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Essential Questions-How is stress a part of life?-What are some warning signs that stress is having a negative impact?-What strategies can I use to help combat stress problems?-How can we recognize the warning signs of someone being bullied/harassed?-What are the short and long term effects to students who are constantly bullied and harassed?-What school and community resources can help me with my mental/emotional/social health problems?
Essential Questions-How is stress a part of life?-What are some warning signs that stress is having a negative impact?-What strategies can I use to help combat stress problems?-How can we recognize the warning signs of someone being bullied/harassed?-What are the short and long term effects to students who are constantly bullied and harassed?-What school and community resources can help me with my mental/emotional/social health problems?
Content to Learn & Practice
Content to Learn & Practice
Review the Notes
Essential Vocabulary: Practice Using Quizlet Here!-stressor-distress-eustress-anxiety-worry-coping strategies-self-management-trusted adult-self-care-mindfulness-fight, flight or freeze response-Avoid, Alter, Adapt, Accept-trusted adult
Building Schema / Better Understanding
Building Schema / Better Understanding
There is another whole section of your eBook devoted to improving your metal health and well-being! It's called "My Wellness Toolkit". Please check it out by clicking here!
There is another whole section of your eBook devoted to improving your metal health and well-being! It's called "My Wellness Toolkit". Please check it out by clicking here!
Going Beyond
Going Beyond
Click here to be directed to a fabulous resource for teens: Mental Health First Aid: Tips to Help Teens Cope During COVID-19 Anxiety, Mental Health First Aid, News, Self-Care, Teen Mental Health
Assessment Prep for this Unit
Assessment Prep for this Unit
Unit Content / Concepts
Unit Content / Concepts
Learning Targets
Learning Targets
National Health Education Standards
National Health Education Standards
-Addressed / Practiced in this unit: 1, 2, 3, 4, 5, 6, 7, 8
-Knowledge & Skills Assessed in this unit: 1, 2
Infographics
Infographics
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