Choose a Healthy Journey to Take
Choose a Healthy Journey to Take
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Click around on the elements in the scene above to be taken to Self Care Journey options.
Your Mental Health is just like your Physical Health. We need to work to keep it up.
Your Mental Health is just like your Physical Health. We need to work to keep it up.
The benefit of this is that many of the ways we can promote good mental health in ourselves are the same way we promote good physical health: exercise, sleep, and eating healthy. But, good mental also requires us to understand and manage emotions.
The benefit of this is that many of the ways we can promote good mental health in ourselves are the same way we promote good physical health: exercise, sleep, and eating healthy. But, good mental also requires us to understand and manage emotions.
Students will receive the Core Values Journey Activity in Google Classroom, but Independent Study Students can make a copy of this activity and complete on their own. It's fun and interesting to see which values end up in your Final 4! After completing the bracket, students will complete the Google Form (below) to Reflect.
If you have time, watch the amazing Michael Jordan Tribute to Kobe Bryant speech. What do you think were Kobe's Final 4 core values?
Tattoos and Piercings
Tattoos and Piercings
When it comes to body modifications, knowledge is power, and may help a person to make healthier and safer choices. Think of all of the HEALTH SKILLS that come into play when considering body modifications like tattoos and piercings.
Do you know about some of the possible benefits or consequences that can go along with body modifications?
Can you analyze your influences? What is your motivation for a particular body modification?
How would you access information to find the most reputable tattoo studio near you? How would you access services if you noticed an infection?
What kinds of communication skills would you need to make sure that you get the type of body modification aesthetic that you are looking for?
What decision making skills would you put to use as you weigh the pros and the cons of any type of body modification?
Would a body modification help you to reach your short/long term goals for your health? For your future?
How do you use your self management skills to avoid or reduce health risks if you were to choose to have a particular body modification?
How prepared are you to advocate for yourself when you are at a tattoo studio? How do you make sure an artist is using sterile products and practices?
Get some fresh air!
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