Stretching for Flexibility and Relaxation
(KPEA 107)
KPEA 107 - STRETCHING FOR FLEXIBILITY AND RELAXATION
Units: 1.00
UC:CSU 54.00 hours lab
Introduces stretching exercises that enhance flexibility, reduce muscle tension, and promote relaxation; styles may include yoga, pilates and others.
Time Taken: Spring 2017
It's a P.E. class. The grade was based on just showing up.