Oct. 31 - Nov. 2

Tuesday 10-31 - Meet in PE room Target Heart Rate Run Worksheet and turn in Portfolio check #2.  

Target Heart Rate Worksheet

Portfolio check #2 was due Tuesday 10-31 by the end of class

• You need 12 new workouts from 9-18 - 10-29.  That is a six week period with two workouts a week.  You should have a total of 20 workouts all on one document.

• You need your Vo2 max worksheet for the 1.5 mile run. It should have an image from polar Beat showing the distance and time.  

• Two images of heart rate data labeled Pickleball.

Thursday 11-2 - Meet in PE Room.  Target Heart Rate Run.

Target Heart Rate Run Worksheet