🏀LDGBB🏀

WEEK 8 WERK

MISSIONS FOR THIS WEEK:

  1. Last one best one! Let's finish strong! Check in on your family and friends!

  2. Work. It. Out. Give max effort on the week 8 workouts.

  3. Attack the ball handling. 1 new video is up #HANDLEMACHINE

  4. Be kind. Stay safe. We miss you!

workouts/conditioning

ballhandling

falcon family groups

Character development