Position Drills
Quarterback Drills
QB Drills
1. Reach Back Easy Way
2. Reach Back Feet Forward
3. Quick Release (8-10 Throws in Each Direction)
4. Rock Step (8-10 Throws in Each Direction)
5. 2nd & 3rd Step (8-10 Each Direction)
6. 3 Step Drop (8-10 Each Direction)
Text me if you have questions. I will post videos as I can find them but I think you all know what I want.
QBs, continue with what I sent last week and add in
-Walking backwards facing the target (8-10)
-Walking facing away easy way (8-10)
-Walking facing away hard way (8-10)
Focus on quick feet, quick release. I will be reaching out to start zoom meetings later this week.
Offensive Line Drills
O-Line Drills from Coach Leftwich
1. Wave drill (Forward & Backwards)
2. Steps.
-Lead Right/Left
-P&P Right/Left
-Bucket Right/Left
3. Pass Sets.
-Power
-A
-Vertical
Defensive Back Drills
Stop
Comeback
90
180 turn and run
90 speed turn
45 speed turn
Wide Receiver Drills
WR's Normal warm up
Stance and starts
Stutter drill Bang the drums
Catch Stop
chicken wing
backslap
work releases can use a chair as the defender
plus any of the drills we did this off season, tennis ball etc....