Workout and
Activity Links
WORKOUT LINKS: Use All Summer Long
Subscibe to: Tabata Songs
Full Body: Cuerpo completo:
Favorite Character Fitness 1 Workout Entrenamiento de personaje favorito 1 Entrenamiento
30-Minute Dance and Cardio Kickboxing Workout Entrenamiento de 30 minutos de baile y cardio kickboxing
12 Minute FAMILY CHALLENGE Full Body Workout RETO FAMILIAR de 12 minutos Entrenamiento de cuerpo completo
4 min. Full Body Tabata Workout- Beginner 4 min. Entrenamiento de Tabata de cuerpo completo: principiante
Core :Núcleo:
7 Minute Intense Ab Workout Entrenamiento abdominal intenso de 7 minutos
15 Isometric Core Exercises 15 ejercicios básicos isométricos
6 Minute 6 Pack Workout Entrenamiento de 6 minutos y 6 actividades
5 Minute LOWER Abs Abs de 5 minutos INFERIOR
7 Minute Ab Workout Entrenamiento abdominal de 7 minutos
5 Minute Ab Workout for Beginners Entrenamiento abdominal de 5 minutos para principiantes
Interesting 5 Minute Ab Workout Interesante entrenamiento de abdominales de 5 minutos
Lower Body: Cuerpo inferior:
Bring Sally Up Bring Sally Down Squat Challenge Trae a Sally Up Trae a Sally Down Squat Challenge
Bottom to Bottom Squats BURN!!! Sentadillas de abajo a abajo ¡QUEMAR!
Groove: Ranura:
20 Minute Zumba Workout 20 minutos de entrenamiento de zumba
Les Mills BORN TO MOVE | 8-12 year old class Les Mills NACIDO PARA MOVERSE | Clase de 8-12 años
Marshmellow Dance Workout Marshmellow Dance Workout
Yoga
SUMMER ACTIVITIES
Klein ISD Summer Camps- Flyer link: https://drive.google.com/file/d/1-2Fng3ZleV4PHNtu0W50XFYUc8fy-efo/view?usp=sharing
Sign Up link: https://kleinisd.store.rankone.com/Camp/List
Reminder: Sign up based on grade for 2022.2023 school year
One Sports Nation- offers summer sports camps https://www.onesportsnation.com/spring/
Northwest Flyers Track Club- track and field club https://northwestflyers.org/
i9 Sports- offers summer camps, clinics and leagues https://www.i9sports.com/FindAProgram
Kid Fit- offers summer camp, day care, parent night out and more http://www.1kidfit.com/index.html
The Uplift- offers athletic and speed training for all sports, and has drop in, unlimited monthly and personal rates https://www.theuplift.net/
Hero Martial Arts Academy- offers martial arts classes including virtually. Great and costly starter package! https://heromaa.com/
Skate Champions- offers open roller skating/inline skating and classes https://skatechampions.com/
Basel's Gymnastics- offers open gym, parent night out, summer camps, and classes for ninja, cheer, tumble, trampoline and gymnastics https://baselsgymnastics.com/index.html
Farm League- offers flag football, baseball, softball and soccer leagues https://www.thefarmleague.com/
Spring Klein Sports Association- offers baseball leagues https://tshq.bluesombrero.com/Default.aspx?tabid=2566445
Klein Soccer Club- offers soccer leagues https://kleinsoccerclubtexas.org/
YMCA- offers leagues, camps, and swimming lessons https://kleinsoccerclubtexas.org/
Stone Moves- offers rock climbing https://inspirerock.com/stonemoves/
inSPIRE Rock- offers rock climbing, yoga and fitness https://inspirerock.com/spring/
Iron Sports- offers ninja drop in days and classes https://www.ironsportsfit.com/
Kids Out and About- offers a variety of sport camps and summer camps https://houston.kidsoutandabout.com/content/sports-summer-camps-houston
Summer Camps.com - offers STEM (science, technology, engineering, and mathematics) camps, sport camps, and summer camps https://www.summercamps.com/search/?geodir_search=1&stype=gd_place&s=+&snear=77066&spost_category%5B%5D=&sfocus%5B%5D=&scamptype%5B%5D=&sgeo_lat=29.9631614&sgeo_lon=-95.509247
AAYFDT- look ahead to fall football and drill team leagues Age 5-6 Flag Football and Age 7-12 Tackle Football AAYFT Broncos
FAST Complex - offers volleyball camps during the summer and an opportunity to make a team that plays during the school year https://fastcomplex.leagueapps.com/
UScore- indoor soccer https://www.uscore-soccer.com/
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SPANISH
ACTIVIDADES DE VERANO
Klein ISD Summer Camps- enlace del volante: https://drive.google.com/file/d/1-2Fng3ZleV4PHNtu0W50XFYUc8fy-efo/view?usp=sharing enlace de registro: https://kleinisd.store.rankone.com/Camp/List
recordatorio: insribirse basado en el nivel de grado 2022.2023 año escolar
i9 Sports- ofrece campamentos de verano, clínicas y ligas https://www.i9sports.com/FindAProgram
Kid Fit: ofrece campamento de verano, guardería, salidas nocturnas para padres y más http://www.1kidfit.com/index.html
El Uplift- ofrece entrenamiento atlético y de velocidad para todos los deportes, y puede venir sin cita, tarifas mensuales y personales ilimitadas https://www.theuplift.net/
Skate Champions- ofrece patinaje abierto / patinaje en línea y clases https://skatechampions.com/
Gimnasia de Basilea: ofrece gimnasio abierto, salidas nocturnas para padres, campamentos de verano y clases de ninja, alegría, caída, trampolín y gimnasia https://baselsgymnastics.com/index.html
Farm League- ofrece ligas de fútbol americano, béisbol, softbol y fútbol https://www.thefarmleague.com/
Spring Klein Sports Association- ofrece ligas de béisbol https://tshq.bluesombrero.com/Default.aspx?tabid=2566445
Klein Soccer Club- ofrece ligas de fútbol https://kleinsoccerclubtexas.org/
YMCA- ofrece ligas, campamentos y clases de natación https://kleinsoccerclubtexas.org/
Stone Moves- ofrece escalada en roca https://inspirerock.com/stonemoves/
inSPIRE Rock- ofrece escalada en roca, yoga y fitness https://inspirerock.com/spring/
Iron Sports: ofrece ninja drop en días y clases https://www.ironsportsfit.com
Kids Out and About- ofrece una variedad de campamentos deportivos y campamentos de verano https://houston.kidsoutandabout.com/content/sports-summer-camps-houston
Summer Camps.com - ofrece campamentos STEM (ciencia, tecnología, ingeniería y matemáticas), campamentos deportivos y campamentos de verano https://www.summercamps.com/search/?geodir_search=1&stype=gd_place&s=+&snear=77066&spost_category%5B%5D=&sfocus%5B%5D=&scamptype%5B%5D=&sgeo_lat=29.9631614&sgeo_lon=-95.509247
UScore- Fútbol de salón https://www.uscore-soccer.com/