Last week for the P.E. Challenge! We will announce winners next week!

Also this week we are sharing links to summer activities that are available in the community, as well as fitness and health links you can continue to use in the summer.

¡Ultima semana para el desafío P.E. ! ¡Anunciaremos a los ganadores la próxima semana!También esta semana compartimos enlaces de actividades de verano que están disponibles en la comunidad, así como enlaces de salud y estado físico que puede seguir usando en el verano.

i9 Sports- offers summer camps, clinics and leagues https://www.i9sports.com/FindAProgram

Kid Fit- offers summer camp, day care, parent night out and more http://www.1kidfit.com/index.html

The Uplift- offers athletic and speed training for all sports, and has drop in, unlimited monthly and personal rates https://www.theuplift.net/

Skate Champions- offers open roller skating/inline skating and classes https://skatechampions.com/

Basel's Gymnastics- offers open gym, parent night out, summer camps, and classes for ninja, cheer, tumble, trampoline and gymnastics https://baselsgymnastics.com/index.html

Farm League- offers flag football, baseball, softball and soccer leagues https://www.thefarmleague.com/

Spring Klein Sports Association- offers baseball leagues https://tshq.bluesombrero.com/Default.aspx?tabid=2566445

Klein Soccer Club- offers soccer leagues https://kleinsoccerclubtexas.org/

YMCA- offers leagues, camps, and swimming lessons https://kleinsoccerclubtexas.org/

Balaxi- offers climbing walls, laser tag, bazooka ball, ropes course with zip line and more https://www.balaxi.us/play

Stone Moves- offers rock climbing https://inspirerock.com/stonemoves/

inSPIRE Rock- offers rock climbing, yoga and fitness https://inspirerock.com/spring/

Iron Sports- offers ninja drop in days and classes https://www.ironsportsfit.com/

Kids Out and About- offers a variety of sport camps and summer camps https://houston.kidsoutandabout.com/content/sports-summer-camps-houston

Summer Camps.com - offers STEM (science, technology, engineering, and mathematics) camps, sport camps, and summer camps https://www.summercamps.com/search/?geodir_search=1&stype=gd_place&s=+&snear=77066&spost_category%5B%5D=&sfocus%5B%5D=&scamptype%5B%5D=&sgeo_lat=29.9631614&sgeo_lon=-95.509247

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SPANISH

ACTIVIDADES DE VERANO

i9 Sports- ofrece campamentos de verano, clínicas y ligas https://www.i9sports.com/FindAProgram

Kid Fit: ofrece campamento de verano, guardería, salidas nocturnas para padres y más http://www.1kidfit.com/index.html

El Uplift- ofrece entrenamiento atlético y de velocidad para todos los deportes, y puede venir sin cita, tarifas mensuales y personales ilimitadas https://www.theuplift.net/

Skate Champions- ofrece patinaje abierto / patinaje en línea y clases https://skatechampions.com/

Gimnasia de Basilea: ofrece gimnasio abierto, salidas nocturnas para padres, campamentos de verano y clases de ninja, alegría, caída, trampolín y gimnasia https://baselsgymnastics.com/index.html

Farm League- ofrece ligas de fútbol americano, béisbol, softbol y fútbol https://www.thefarmleague.com/

Spring Klein Sports Association- ofrece ligas de béisbol https://tshq.bluesombrero.com/Default.aspx?tabid=2566445

Klein Soccer Club- ofrece ligas de fútbol https://kleinsoccerclubtexas.org/

YMCA- ofrece ligas, campamentos y clases de natación https://kleinsoccerclubtexas.org/

Balaxi ofrece muros de escalada, laser tag, bazooka ball, curso de cuerdas con tirolina y más https://www.balaxi.us/play

Stone Moves- ofrece escalada en roca https://inspirerock.com/stonemoves/

inSPIRE Rock- ofrece escalada en roca, yoga y fitness https://inspirerock.com/spring/

Iron Sports: ofrece ninja drop en días y clases https://www.ironsportsfit.com

Kids Out and About- ofrece una variedad de campamentos deportivos y campamentos de verano https://houston.kidsoutandabout.com/content/sports-summer-camps-houston

Summer Camps.com - ofrece campamentos STEM (ciencia, tecnología, ingeniería y matemáticas), campamentos deportivos y campamentos de verano https://www.summercamps.com/search/?geodir_search=1&stype=gd_place&s=+&snear=77066&spost_category%5B%5D=&sfocus%5B%5D=&scamptype%5B%5D=&sgeo_lat=29.9631614&sgeo_lon=-95.509247

Subscibe to: Tabata Songs

Full Body: Cuerpo completo:

Emoji This or That Workout

Favorite Character Fitness 1 Workout Entrenamiento de personaje favorito 1 Entrenamiento

Avengers Fitness Warmup

30-Minute Dance and Cardio Kickboxing Workout Entrenamiento de 30 minutos de baile y cardio kickboxing

12 Minute FAMILY CHALLENGE Full Body Workout RETO FAMILIAR de 12 minutos Entrenamiento de cuerpo completo

The Batman Workout

4 min. Full Body Tabata Workout- Beginner 4 min. Entrenamiento de Tabata de cuerpo completo: principiante

Core :Núcleo:

7 Minute Intense Ab Workout Entrenamiento abdominal intenso de 7 minutos

15 Isometric Core Exercises 15 ejercicios básicos isométricos

6 Minute 6 Pack Workout Entrenamiento de 6 minutos y 6 actividades

5 Minute LOWER Abs Abs de 5 minutos INFERIOR

7 Minute Ab Workout Entrenamiento abdominal de 7 minutos

5 Minute Ab Workout for Beginners Entrenamiento abdominal de 5 minutos para principiantes

Interesting 5 Minute Ab Workout Interesante entrenamiento de abdominales de 5 minutos

Lower Body: Cuerpo inferior:

Bring Sally Up Bring Sally Down Squat Challenge Trae a Sally Up Trae a Sally Down Squat Challenge

Bottom to Bottom Squats BURN!!! Sentadillas de abajo a abajo ¡QUEMAR!

Groove: Ranura:

20 Minute Zumba Workout 20 minutos de entrenamiento de zumba

Les Mills BORN TO MOVE | 8-12 year old class Les Mills NACIDO PARA MOVERSE | Clase de 8-12 años

Marshmellow Dance Workout Marshmellow Dance Workout