Week 10 (May 25-29)
Champion Board, Top Runners, Top Challengers and Summer Links
Campeónes , Corredores Top, Top Challengers y Enlaces de Verano
Campeónes , Corredores Top, Top Challengers y Enlaces de Verano
You will want to bookmark this. Be sure to check out our NEW Summer Fitness Links page to use ALL summer long!
This week we will be celebrating our top "Running Day" runners, our push-up, curl-up and pacer "Champions", as well as our "Top P.E. Challengers". CONGRATULATIONS on a hard earned win!
We are also sharing links to summer activities that are available in the community, as well as fitness and health links you can continue to use in the summer.
To all our students.....keep practicing over the summer. Healthy habits are hard to start, but once started can create benefits to last a lifetime!
Esta semana celebraremos a nuestros mejores corredores del "Día del Running", nuestros "Campeones" de flexiones, curls y marcapasos, así como a nuestros "Mejores Challengers de P.E.". ¡FELICITACIONES por una victoria ganada con esfuerzo!
También compartimos enlaces a actividades de verano que están disponibles en la comunidad, así como enlaces de salud y estado físico que puede seguir usando en el verano.
Para todos nuestros estudiantes ... sigan practicando durante el verano. Los hábitos saludables son difíciles de comenzar, ¡pero una vez que comienzan pueden crear beneficios para toda la vida!
Resultados de 20 metros Pacer Run, abdominales y flexiones:
(Top 10 at Greenwood Forest and Top 10 per Grade Level)
TOP 10 resultados del día de carrera:
(Top 10 en Greenwood Forest y Top 10 por grado escolar)
K-2
Wall Sit: Ms. Tackett Plank: Fabian Push Up: Coach D/G
Spirit and Effort Award: Drake/Lilly Team
3-5
Wall Sit: Nevaeh Plank: Coach G Push Ups: Kamila
Spirit and Effort Award: Savoy
Subscibe to: Tabata Songs
Full Body: Cuerpo completo:
Favorite Character Fitness 1 Workout Entrenamiento de personaje favorito 1 Entrenamiento
30-Minute Dance and Cardio Kickboxing Workout Entrenamiento de 30 minutos de baile y cardio kickboxing
12 Minute FAMILY CHALLENGE Full Body Workout RETO FAMILIAR de 12 minutos Entrenamiento de cuerpo completo
4 min. Full Body Tabata Workout- Beginner 4 min. Entrenamiento de Tabata de cuerpo completo: principiante
Core :Núcleo:
7 Minute Intense Ab Workout Entrenamiento abdominal intenso de 7 minutos
15 Isometric Core Exercises 15 ejercicios básicos isométricos
6 Minute 6 Pack Workout Entrenamiento de 6 minutos y 6 actividades
5 Minute LOWER Abs Abs de 5 minutos INFERIOR
7 Minute Ab Workout Entrenamiento abdominal de 7 minutos
5 Minute Ab Workout for Beginners Entrenamiento abdominal de 5 minutos para principiantes
Interesting 5 Minute Ab Workout Interesante entrenamiento de abdominales de 5 minutos
Lower Body: Cuerpo inferior:
Bring Sally Up Bring Sally Down Squat Challenge Trae a Sally Up Trae a Sally Down Squat Challenge
Bottom to Bottom Squats BURN!!! Sentadillas de abajo a abajo ¡QUEMAR!
Groove: Ranura:
20 Minute Zumba Workout 20 minutos de entrenamiento de zumba
Les Mills BORN TO MOVE | 8-12 year old class Les Mills NACIDO PARA MOVERSE | Clase de 8-12 años
Marshmellow Dance Workout Marshmellow Dance Workout
i9 Sports- offers summer camps, clinics and leagues https://www.i9sports.com/FindAProgram
Kid Fit- offers summer camp, day care, parent night out and more http://www.1kidfit.com/index.html
The Uplift- offers athletic and speed training for all sports, and has drop in, unlimited monthly and personal rates https://www.theuplift.net/
Skate Champions- offers open roller skating/inline skating and classes https://skatechampions.com/
Basel's Gymnastics- offers open gym, parent night out, summer camps, and classes for ninja, cheer, tumble, trampoline and gymnastics https://baselsgymnastics.com/index.html
Farm League- offers flag football, baseball, softball and soccer leagues https://www.thefarmleague.com/
Spring Klein Sports Association- offers baseball leagues https://tshq.bluesombrero.com/Default.aspx?tabid=2566445
Klein Soccer Club- offers soccer leagues https://kleinsoccerclubtexas.org/
YMCA- offers leagues, camps, and swimming lessons https://kleinsoccerclubtexas.org/
Balaxi- offers climbing walls, laser tag, bazooka ball, ropes course with zip line and more https://www.balaxi.us/play
Stone Moves- offers rock climbing https://inspirerock.com/stonemoves/
inSPIRE Rock- offers rock climbing, yoga and fitness https://inspirerock.com/spring/
Iron Sports- offers ninja drop in days and classes https://www.ironsportsfit.com/
Kids Out and About- offers a variety of sport camps and summer camps https://houston.kidsoutandabout.com/content/sports-summer-camps-houston
Summer Camps.com - offers STEM (science, technology, engineering, and mathematics) camps, sport camps, and summer camps https://www.summercamps.com/search/?geodir_search=1&stype=gd_place&s=+&snear=77066&spost_category%5B%5D=&sfocus%5B%5D=&scamptype%5B%5D=&sgeo_lat=29.9631614&sgeo_lon=-95.509247
Kidfit Summer Camp- offers kids hours of exercise through lots of fun in recreational sports and games, and is jammed packed with a tons of cool activities. http://1kidfit.com/
_______________________________________________________________________________________________________________________________________
SPANISH
ACTIVIDADES DE VERANO
i9 Sports- ofrece campamentos de verano, clínicas y ligas https://www.i9sports.com/FindAProgram
Kid Fit: ofrece campamento de verano, guardería, salidas nocturnas para padres y más http://www.1kidfit.com/index.html
El Uplift- ofrece entrenamiento atlético y de velocidad para todos los deportes, y puede venir sin cita, tarifas mensuales y personales ilimitadas https://www.theuplift.net/
Skate Champions- ofrece patinaje abierto / patinaje en línea y clases https://skatechampions.com/
Gimnasia de Basilea: ofrece gimnasio abierto, salidas nocturnas para padres, campamentos de verano y clases de ninja, alegría, caída, trampolín y gimnasia https://baselsgymnastics.com/index.html
Farm League- ofrece ligas de fútbol americano, béisbol, softbol y fútbol https://www.thefarmleague.com/
Spring Klein Sports Association- ofrece ligas de béisbol https://tshq.bluesombrero.com/Default.aspx?tabid=2566445
Klein Soccer Club- ofrece ligas de fútbol https://kleinsoccerclubtexas.org/
YMCA- ofrece ligas, campamentos y clases de natación https://kleinsoccerclubtexas.org/
Balaxi ofrece muros de escalada, laser tag, bazooka ball, curso de cuerdas con tirolina y más https://www.balaxi.us/play
Stone Moves- ofrece escalada en roca https://inspirerock.com/stonemoves/
inSPIRE Rock- ofrece escalada en roca, yoga y fitness https://inspirerock.com/spring/
Iron Sports: ofrece ninja drop en días y clases https://www.ironsportsfit.com
Kids Out and About- ofrece una variedad de campamentos deportivos y campamentos de verano https://houston.kidsoutandabout.com/content/sports-summer-camps-houston
Summer Camps.com - ofrece campamentos STEM (ciencia, tecnología, ingeniería y matemáticas), campamentos deportivos y campamentos de verano https://www.summercamps.com/search/?geodir_search=1&stype=gd_place&s=+&snear=77066&spost_category%5B%5D=&sfocus%5B%5D=&scamptype%5B%5D=&sgeo_lat=29.9631614&sgeo_lon=-95.509247