7. Human nutrition
7.1 Diet
Core
Describe what is meant by a balanced diet
State the principal dietary sources and describe the importance of:
(a) carbohydrates
(b) fats and oils
(c) proteins
(d) vitamins, limited to C and D
(e) mineral ions, limited to calcium and iron
(f) fibre (roughage)
(g) water
State the causes of scurvy and rickets
7.2 Alimentary canal
Core
Identify in diagrams and images the main organs of the digestive system, limited to:
(a) alimentary canal: mouth, oesophagus, stomach, small intestine (duodenum and ileum) and large intestine (colon, rectum, anus)
(b) associated organs: salivary glands, pancreas, liver and gall bladder
Describe the functions of the organs of the digestive system listed in 7.2.1, in relation to:
(a) ingestion – the taking of substances, e.g. food and drink, into the body
(b) digestion – the breakdown of food
(c) absorption – the movement of nutrients from the intestines into the blood
(d) assimilation – uptake and use of nutrients by cells
(e) egestion – the removal of undigested food from the body as faeces
7.2 The Alimentary Canal
The Digestive System
The Digestive System
Cholera
7.3 Physical digestion
Core
Describe physical digestion as the breakdown of food into smaller pieces without chemical change to the food molecules
State that physical digestion increases the surface area of food for the action of enzymes in chemical digestion
Identify in diagrams and images the types of human teeth: incisors, canines, premolars and molars
Describe the structure of human teeth, limited to: enamel, dentine, pulp, nerves, blood vessels and cement, and understand that teeth are embedded in bone and the gums
Describe the functions of the types of human teeth in physical digestion of food
Describe the function of the stomach in physical digestion
Supplement
Outline the role of bile in emulsifying fats and oils to increase the surface area for chemical digestion
Mechanical Digestion
7.4 Chemical digestion
Core
Describe chemical digestion as the break down of large insoluble molecules into small soluble molecules
State the role of chemical digestion in producing small soluble molecules that can be absorbed
Describe the functions of enzymes as follows:
(a) amylase breaks down starch to simple reducing sugars
(b) proteases break down protein to amino acids
(c) lipase breaks down fats and oils to fatty acids and glycerol
State where, in the digestive system, amylase, protease and lipase are secreted and where they act
Describe the functions of hydrochloric acid in gastric juice, limited to killing harmful microorganisms in food and providing an acidic pH for optimum enzyme activity
Supplement
Describe the digestion of starch in the digestive system:
(a) amylase breaks down starch to maltose
(b) maltase breaks down maltose to glucose on the membranes of the epithelium lining the small intestine
Describe the digestion of protein by proteases in the digestive system:
(a) pepsin breaks down protein in the acidic conditions of the stomach
(b) trypsin breaks down protein in the alkaline conditions of the small intestine
Explain that bile is an alkaline mixture that neutralises the acidic mixture of food and gastric juices entering the duodenum from the stomach, to provide a suitable pH for enzyme action
7.3 - 7.4 Digestion
Chemical Digestion
7.5 Absorption
Core
State that the small intestine is the region where nutrients are absorbed
State that most water is absorbed from the small intestine but that some is also absorbed from the colon
Supplement
Explain the significance of villi and microvilli in increasing the internal surface area of the small intestine
Describe the structure of a villus
Describe the roles of capillaries and lacteals in villi
7.5 Absorption
Multiple Choice Practice