Lesson 2
Food, fuel for success
Objectives:
Know what is meant by "balanced diet".
Be able to test for different types of food.
Be able to plan a healthy diet.
PART A
Watch this video about nutrition.
PART B
Copy this paragraph.
A balanced diet is means eating a variety of different foods which provide the right amounts of the nutrients needed for good health.
A balanced diet is means eating a variety of different foods which provide the right amounts of the nutrients needed for good health.
PART F
Watch these videos and fill in your table.
PART G
Research the disease SCURVY. Find out how it is caused and how it can be prevented. Try to write a summary in your own words.
PART H
Find 3 different food packets and look at the nutrition label. Find out how much protein, sugar and fat each one contains. Write down your findings.
PART I
Follow the instructions on this worksheet - design a menu for a racing driver. (You can either print the sheet or write your answer on paper.)
End of lesson
End of lesson