Positive affirmations

What is a positive affirmation?

It is a positive thought or statement that is uplifting and builds positive energy.

What do you need to tell yourself right now? Take a look at the list below and pick a few positive affirmations that speak to you.

You can create a poster (like the ones below) of your positive affirmation and put them up in your home to remind yourself of this positive message. If you repeat your positive affirmation regularly, thinking that way will become a habit!

Positive Affirmations:

I am becoming better with each day.

I have people who care about me and will help me if I need it.

I am always learning more about who I am and what matters to me.

I understand that my actions become habits so I will try to do the right thing.

I love and respect my family for all they do for me.

I am unique.

I am an intelligent being, but I don’t know everything.

My opinion matters.

I stand up for myself because I matter.

I embrace new challenges.

I see the beauty in stopping to appreciate my blessings.

When there is a bump in the road, I keep going.

I show others that I care.

I have all the tools to be successful.

I am in control of my attitude.

Though times may be difficult, they will eventually get better.

I have many gifts and talents.

You can write your own affirmation. What positive message do you need to hear right now? Finish the following sentances:

I can____________________

I will ___________________

I believe ____________________

I am _______________________