This is a semester-long course that works completely asynchronously.

In this course, you will explore and fine-tune two(2) physical activities of your choice. You will work on one physical activity per quarter. You will document your exploration through a google slide template. The goal of this being an opportunity for you to improve your skills within your chosen activity to proficiency.

At the end of the quarter, you will submit a 'Portfolio of Exploration'. This will be your documentation of your journey to proficiency.