Watch the video to learn the basics of the circulatory system.
Made up of the heart, lungs and blood vessels.
Arteries carry oxygenated blood away from the heart to the body.
Veins carry deoxygenated blood from the body back to the heart.
Nutrients, oxygen and carbon dioxide are exchanged via the capillaries.
Choices that can harm the circulatory system
Smoking and drinking can harm the circulatory system and cause us harm.
Tobacco can cause short-term effects such as shortness of breath, difficulty sleeping and loss of taste and long-term effects such as lung disease, cancer and death.
Alcohol can cause short-term effects such as addiction and loss of control and long-term effects such as organ damage, cancer and death.
Why Exercise?
Exercise can:
tone our muscles and reduce fat
increase fitness
make you feel physically and mentally healthier
strengthens the heart
improves lung function
improve skin
A Diagram of the Heart
The heart is composed of four chambers; the right atrium, the right ventricle, the left atrium and the left ventricle.
How often your heart pumps is called your pulse.
A Diagram of the Circulatory System
The right atrium collects the deoxygenated blood from the body. It sends the blood to the right ventricle.
The right ventricle pumps the deoxygenated blood to the lungs. Here the blood picks up oxygen and disposes of carbon dioxide.
The lungs send oxygenated blood back to the left atrium which pumps it to the left ventricle.
The left ventricle pumps the blood to the rest of the body.
Some Vocabulary to Learn
Word
What Does it Mean?
Arteries
Carry oxygenated blood away from your heart.
Blood vessels
Tubes that carry blood around the body. These are called arteries, veins and capillaries.
Capillaries
Tiny blood vessels.
Carbon Dioxide
A gas produced by animals breathing out.
Deoxygenated
Blood that does not contain oxygen.
Heart
The organ that pumps blood around your body.
Lungs
Organs that fill with air when you breathe in. They oxygenate blood and remove carbon dioxide.