Embedded Files
LEVEL 3 Advance
LEVEL 3 Advance
OUTCOMES
OUTCOMES
To be proficient in doing vertical passing and shooting with combination of other movement
To be proficient to play a small-sided game with focus on counter attack
Understanding of referee hand signal
Understanding of referee hand signal
According to Water Polo FINA Rules & Regulations
Understand the difference between major and minor foul
Understand the difference between major and minor foul
Able to defend in passing lane
Able to defend in passing lane
Body position in between passer & receiver
Constant physical contact on defender’s shoulder, hips up, legs bicycle
Focus on the ball
Able to guard the ball
Able to guard the ball
Protecting arm holding off defender below water level
Extend arm with ball to create distance from def
Legs bicycle
Shown ability to mark opponent that has ball (press no foul)
Shown ability to mark opponent that has ball (press no foul)
Defender to attack same hand on attacker’s master hand with short breast kick whilst keeping body contact
React with backstroke maintaining body contact, keeping hips up only when attacker attempt to turn
Shown ability to move away from opponent to receive ball
Shown ability to move away from opponent to receive ball
Drive into defender
Short strokes with
double breast kick to change direction of swim
Look for passing while swimming and time to receive pass
Shown ability to mark opponent that has ball (press with foul)
Shown ability to mark opponent that has ball (press with foul)
Control attacker with physical contact on arm
Attack opponent's hand with ball to ensure loss of ball control.
Able to pass under pressure
Able to pass under pressure
Protect ball
Kick up with threat to pass
Jump/slide back with ball in water and pass to team mate hand to hand
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