School Can't

You're Not Alone: Support for Emotion-Based School Attendance Challenges

Going to school can feel overwhelming when you're dealing with anxiety, depression, or other emotional challenges. Maybe you are neuro divergent, like the person in the video above ... in any case, getting to school and staying there can be a huge challenge! If you've been struggling to attend classes regularly because of how you're feeling, know that you're not alone—and that there are people who understand and want to help.

Missing school because of emotional difficulties doesn't make you weak or lazy. Your feelings are valid, and there are effective strategies and support systems that can help you manage these challenges while staying connected to your education. Whether you're dealing with social anxiety, panic attacks, depression, or other emotional barriers, this resource is designed to help you find the tools and support you need to feel more comfortable and confident about attending school.

Remember, asking for help is a sign of strength, not weakness. Your education matters, your wellbeing matters, and there are people ready to support you on this journey.