Suicidal thoughts and behaviors are among the most serious mental health concerns that can affect young people. While this is an extremely difficult topic for any parent to consider, having accurate information and knowing how to respond can be life-saving.
Suicidal thoughts exist on a spectrum - from fleeting thoughts about not wanting to be alive, to more specific thoughts about ending one's life, to actual planning or attempts. It's important to understand that having suicidal thoughts doesn't automatically mean a young person will act on them, but all expressions of suicidal thinking should be taken seriously and addressed promptly with professional support.
Many factors can contribute to suicidal thoughts in young people, including mental health conditions like depression or anxiety, significant life stressors, trauma, substance use, or feeling overwhelmed by circumstances that seem impossible to change. Suicidal thoughts are often a sign that your child is experiencing intense emotional pain and cannot see other ways to make that pain stop.
The most important thing to know is that suicidal crises are temporary, and with appropriate support, the intense feelings that drive suicidal thoughts can be addressed. Professional help is effective, and recovery is possible.
This page provides essential information about recognizing warning signs, how to talk with your child about suicidal thoughts, immediate steps to take if you're concerned about your child's safety, and how to access crisis support. We've also included resources for ongoing support and information about how our school can help.
If you have any concerns about your child's safety, please reach out immediately. Our school counselors are available to help, and we can connect you with crisis resources available 24/7. Remember that seeking help when you're worried about your child's wellbeing is always the right decision.