Bullying is not just playing around or harmless fun. Bullying happens when someone has (or thinks they have) more power than someone else. (Headspace). The outcomes of bullying can be devastating - if you are being bullied, please talk to someone as soon as possible and get some support.
If you think you might BE a bully and you want to change your ways, please scroll down to see how we can help you too. There's always a way to turn things around, no matter what you have done in the past.
What about if I'm the one doing the bullying?
First step - understand why.
Second step - get some help.
Third Step - make things right with those you have hurt.
See below for more tips.