Procrastination

Procrastination: The act of delaying something that must be done, often because it is unpleasant or boring 

And who would blame you? No one wants to do stuff that is hard ... but sometimes the stuff HAS to get done, and putting it off is just going to cause more stress and suffering. If this is a problem for you, check out the links below for some help. 

For more help tackling procrastination, please click on the link below:

 Procrastination Self-Help Resources - Information Sheets & Workbooks 

Perfectionism Self-Help Resources - Information Sheets & Workbooks