Gratitude Journal
A gratitude journal is great for helping us concentrate on the good things that happening in our lives. Keeping a gratitude journal helps us to stay positive and can increase our self esteem. You can write anything in a gratitude journal.
Click on the link below for some great activities to "create meaningful opportunities for children’s growth and learning and encourage positive self-care. These activities emphasise wellbeing, resilience and gratitude and provide a means of communicating and validating children’s thoughts and feelings. "