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Palmerston Community Well Being Hub
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Palmerston Community Well Being Hub
Home
Mindfulness
Gratitude Journal
Yoga
Meditation
Guided Meditation
Dreamy Mindfulness
Growth Mindset
For Parents/Carers
Physical Well Being
Cyber Safety
Useful Apps for Adults
Food to Feed the Brain
Recipe Ideas
Dinner
Breakfast
Snacks
Lunch
For Students
Physical Well Being
Mental Well Being
Useful Apps for Kids
Brain Breaks
Jumping Into Brain Breaks with Jarrod
Resilience
Palmy's Peaceful Place
Online Colouring in and Creativity
Puzzles and Games
Live Animal Videos
Visual Relaxation Videos
Calming Sounds
Useful Websites
Contact Us
More
Home
Mindfulness
Gratitude Journal
Yoga
Meditation
Guided Meditation
Dreamy Mindfulness
Growth Mindset
For Parents/Carers
Physical Well Being
Cyber Safety
Useful Apps for Adults
Food to Feed the Brain
Recipe Ideas
Dinner
Breakfast
Snacks
Lunch
For Students
Physical Well Being
Mental Well Being
Useful Apps for Kids
Brain Breaks
Jumping Into Brain Breaks with Jarrod
Resilience
Palmy's Peaceful Place
Online Colouring in and Creativity
Puzzles and Games
Live Animal Videos
Visual Relaxation Videos
Calming Sounds
Useful Websites
Contact Us
Dinner
Creamy chicken and pea carbonara pasta
This creamy chicken pasta is surprisingly low in calories as well as being quick, easy and gluten-free.
3-Cheese and tomato zucchini slice
This veggie packed 3-cheese, tomato and zucchini slice is a perfect summer dinner, that is super easy to get on the table!
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