Welcome to the Palmerston Community Wellbeing Hub.  Here you will find resources and ideas to navigate the trickiest of times.  We have two main features of this site.  The first is for parents/carers and the other is for students.  Within these two sections you will find resources to help reduce anxiety, stay connected and boost the mental health of all family members.  These resources include;

• Useful apps to download

• Research and readings

• Information about online bullying 

• Physical and mental well being

On this site you will also find information about;

• Positive Behaviour for Learning (PBL) resources

• Useful websites that include information to manage emotional wellbeing and seek assistance if required  

• Tips to maintain good well being

Please let us know what you think!  We always seek feedback and suggestions.  Just follow the links on the Contact Us page.