Other Supports

Other Helpful Services

Here are some organisations that offer support for different mental health needs:

• Mental Health Ireland – General mental health advice and support.

• Samaritans Ireland – Help with depression, anxiety, or personal problems.

• Aware – Support for people with depression or bipolar disorder.

• Pieta House – Help for anyone feeling very low, self-harming, or thinking about suicide.

• Jigsaw – Free mental health support for young people aged up to 25.

• 50808 – A free, anonymous text service available 24/7. Just text if you need help.

• National Rape Crisis Centre – 24-hour helpline: 1 800 77 8888

• Hotline.ie – A safe place to report online abuse or harmful images. It’s private and anonymous.