Harm Reduction

What is Harm Reduction?

Harm reduction refers to policies, programs and practices that aim to reduce risks and harm associated with the use of psychoactive substances. It acknowledges that abstinence is not always a realistic goal for some people. It is about meeting people where they are and identifying the goals they wish to achieve based on their individual needs and circumstances.


Harm reduction principles recognize the inherent value of human beings and the importance of an inclusive community that can support people who use substances with compassion. People who feel supported and part of a community, rather than isolated, are more likely to seek help when they need it.

Source

Lower Risk Gambling Guidelines

Learn more about the guidelines and download them here.

Download as a PDF here.

Lower-Risk Cannabis Use Guidelines

Opioid Overdose Basics 

Look at this guide from the National Harm Reduction Coalition for some information.

CUE Wellness hosts Naloxone training sessions. To inquire about attending one and where to find Naloxone, please email wellness@concordia.ab.ca

Harm Reduction Workbook

Follow along the wellness workbook our friends at MacEwan developed that helps address a Harm Reduction approach.

Alcohol and Cancer

Find out about the link between alcohol consumption and cancer here.