Harm Reduction
What is Harm Reduction?
Harm reduction refers to policies, programs and practices that aim to reduce risks and harm associated with the use of psychoactive substances. It acknowledges that abstinence is not always a realistic goal for some people. It is about meeting people where they are and identifying the goals they wish to achieve based on their individual needs and circumstances.
Harm reduction principles recognize the inherent value of human beings and the importance of an inclusive community that can support people who use substances with compassion. People who feel supported and part of a community, rather than isolated, are more likely to seek help when they need it.
Lower Risk Gambling Guidelines
Learn more about the guidelines and download them here.
Canada's Guidance on Alcohol and Health was updated in 2023!
Download as a PDF here.
Lower-Risk Cannabis Use Guidelines
Opioid Overdose BasicsÂ
Look at this guide from the National Harm Reduction Coalition for some information.
CUE Wellness hosts Naloxone training sessions. To inquire about attending one and where to find Naloxone, please email wellness@concordia.ab.ca
Alcohol and Cancer
Find out about the link between alcohol consumption and cancer here.