Our next Therapy Dog Session will be held on
Tuesday 16th April between 1.00pm-3pm at
The Lighthouse Wellbeing Centre
Our therapy dogs are very popular this year, to ensure you get the best experience we will only be allowing 5 students at a time into the Lighthouse rotating every 10 minutes so you all get a chance to enjoy them.
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The College offers a range of support to help students well-being. This might be a listening ear and chat with a Support Worker, signposting to external agencies, on-going 1:1 support including in the classroom via Learning Support, or encouraging physical well-being to help your mental well-being. To access any mental health and well-being support, please get in touch in the following ways:
Wellbeing Team: wellbeingsupport@cityplym.ac.uk (term time only)
Enrichment: enrichment@cityplym.ac.uk (term time only)
Foodbank: foodbank@cityplym.ac.uk (term time only)
Learning Support: learningsupport@cityplym.ac.uk
Safeguarding Team: safeguarding@cityplym.ac.uk or follow the link for telephone numbers
Student Union: su@cityplym.ac.uk (term time only)
Term Time Opening times:
Monday 8.30am - 4.30pm
Tuesday 8.30am - 4.30pm
Wednesday 8.30am - 4.30pm
Thursday 8.30am - 4.30pm
Friday 8.30am - 4.00pm
Language line SAP poster.pdfPacing Life Training Plan.pdf
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We searched for routines that didn’t demand a lot of space or equipment, all of these workouts can be done in a small room. An unparalleled chance to try out famous workouts with renowned instructors at half the price of a physical class or, in the examples here, for free.
mental health external Support services:
Having good mental health helps us relax more, achieve more and enjoy our lives more. This site has expert advice and practical tips to help you look after your mental health and wellbeing.
Information and support
When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find out more.
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It can be hard to know what to do when supporting someone with a mental health problem. Our information includes helpful advice on giving support.
A-Z Directory of Mental Wellbeing Services.pdf