Overview
Readings
Module 16, Sleep Patterns and Sleep Theories, pages 158-67.
Learning Targets
16-1 Describe sleep as a state of consciousness.
16-2 Describe how our biological rhythms influence our daily functioning.
16-3 Describe the biological rhythm of our sleeping and dreaming stages.
16-4 Explain how biology and environment interact in our sleep patterns.
16-5 Describe sleep’s functions.
Class Materials
Video Resources