PT is physical training, we do it every Monday, sometimes we do rifle PT instead of normal PT. For the first few weeks, the cadets will do heavy and more organized PT, after a few weeks cadets will start to do sports activities for PT.

How to form an Extended Rectangular Formation:

1. Commander will give the command “extend to the left, March”.

   1. Commander will then give the command “Arms downward, Move”.

2. After you are extended to the left they will call the command “left, face”.

3. The commander will then again give the command “extend to the left, March”.

   1. Afterward, the commander will then give the command arms “downward, move”

4. The commander will then say right face.

5. The commander will then give the command “from front to rear, count off”.

6. The final command the commander will give before moving on to the preparation drill is “even numbers to the left, uncover”.