Wellness Hub

Hotlines - Available 24/7:

National Suicide Prevention

800-273-talk (8255)

988 Suicide & Crisis Lifeline

Call or Text 988

Chat: https://988lifeline.org

Crisis Text Line 

Text HOME to 741741 

SAMHSA’s National Helpline (Mental Health/ Substance Use Disorders)

800-662-HELP (4357) 

National Domestic Violence Hotline 

800-799-SAFE (7233) 

National Sexual Assault Hotline

800-656-HOPE (4673) 



At Rebound, we are committed to providing students with the services and support they need to succeed both in and out of the classroom. This page was designed to assist in identifying strategies to manage and cope with different emotions. The focus of this site is to provide creative, fun and relaxing resources for personal wellness. We hope these tools will provide helpful outlets and practices for when life gets tough. For additional information and  resources, please contact one of our staff member's and we can help assist you.


Disclaimer: The following links are purely for educational purposes and are not intended as psychological or medical interventions or as substitutes for psychological or medical treatment. Rebound does not endorse, warrant or make any representations regarding the efficacy of any of the products or applications linked on this site. Users should proceed with reasonable care and conduct due diligence before downloading, accessing, and/or using any of the resources provided herein, and should contact the product manufacturer or service provider directly with questions concerning the appropriate use of the applicable product, application, or service.  

Sounds & Music

Visual Relaxation

Guided Practice

Yoga

Live Cameras

Smart Phone: Stress Management Apps

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