Hello Kindergarten Families
We hope you find these lessons helpful and fun. Kindergartners need to be moving for at least 60 minutes a day. That may sound like a lot but kids don't have to move for 60 minutes in a row. You can spread activity throughout the day.
You can find all the Kindergarten PE lessons here. Mix and match and redo favorites.
Click here for a list of things you might have at home that can be used for PE.
Dance along with a few of these videos or dance to three of your favorite songs.
I Get Loose Don't Sit Down A Very Simply Dance MILK A Moose-Ta-Cha Pop See Ko Poppin' Bubbles Snow Ninjas Ski Chase I Want to Build a Snowman Penguin Dance The Freeze Game
Toss the ball up and catch it.
Toss the ball up, clap and catch it.
Toss and catch with the right hand only.
Toss and catch with the left hand only.
Toss from hand to hand.
Bounce the ball and catch it.
No Ball? Try a sock-ball, crumpled up paper ball, small stuffed animal, beanbag, shoe...
Roll the ball back and forth.
Toss and catch with an underhand throw.
Toss the ball high and jump to make a catch.
Toss the ball low and bend to make a catch.
If you have a ball that bounces, bounce the ball to each other. Try light and strong bounces.
Click here for the video.
This quick video highlights ways to keep our bodies healthy. You might watch this video several times this week and then answer these questions?
When we are healthy, we feel ________ and we less likely to get ____________.
What are some foods we should eat to stay healthy?
Most of the time we should drink _________.
How can we make our body stronger?
Germs might make us sick. How can we get rid of germs that are on our skin?
When does our body recover and grow?
Click here to see the April calendar.
These are ideas to get you and your family moving.
Set a goal for how many of these can you do this month.
Learning how to tie a shoe gives students confidence, independence,
and more time to participate in PE and other activities.
Click here for five different shoe tying methods. The first way is the traditional way
and will work with the most laces and the most shoes.
Help your student chose the one that works best for them and then practice at least four times a day.
Visit the BES Virtual Gym by clicking here.
Clicking on almost any item in the virtual gym will take you to an activity, website, or inspiring video.
Have fun!