Dance along with a few of these videos or dance to three of your favorite songs.

A Very Simply Dance MILK A Moose-Ta-Cha Pop See Ko Poppin' Bubbles

Controlling a Ball (Do what you can do with what you have.)

• Click here for a video demonstration of Sorta Sporty

• You can use a ball, a balled up sock, balled up piece of paper, a shoe...

  • Shoot like a basketball so it arcs and lands right in front of your feet.

  • Bowl (roll) the ball against the wall.

  • Dribble ball with feet, moving in different pathways.

• You will need a ball that bounces for the next three

  • (basketball, soccer ball, tennis ball, playground ball)

  • Dribble ball with hands, moving in different pathways

  • Toss against the wall and catch on a bounce off the floor; without a bounce.

  • Kick against the wall so it bounces straight back to you.

Toss Ball (bean bag, balled up sock, balled up paper, small stuffed animal)

• Click here for video demonstration of Toss & Try

• Toss the ball straight up in the air:

  • Toss the ball up and catch it.

  • Toss the ball up, clap and catch it.

  • Toss and catch with the right hand only.

  • Toss and catch with the left hand only.

  • Toss from hand to hand.

  • Bounce the ball and catch it.

With a partner and a ball:

• Click here for a video demonstration of Partner Passes.

• No Ball? Try a sock-ball, crumpled up paper ball, small stuffed animal, beanbag, shoe...

• Roll the ball back and forth.

• Toss and catch with an underhand throw.

• Toss the ball high and jump to make a catch.

• Toss the ball low and bend to make a catch.

• If you have a ball that bounces, bounce the ball to each other. Try light and strong bounces.

• • Click here to see the October calendar.

  • These are ideas to get you and your family moving.

  • How many can you check off before the end of the month?

Play this video for your child and ask them to look for reasons why germs make us sick and how germs are spread.

Objectives:

We are going to learn an important lesson in not spreading germs by not sharing personal items that might spread germs today.

After today’s lesson, you will be able to identify items that should not be shared with friends and explain why it is not safe to share these items with others.

Parental Input:

Explain to your child why it is very important for them to not share personal items such as brushes, combs, toothbrushes, bath towels, earphones, drinks. Make sure to explain to your child that sharing is normally a good thing to do but when it comes to personal cleanliness and hygiene, sharing can make them sick.

Sharing is Not Always Caring!

Keys items to avoid sharing which include:

• Toothbrush

• Bath towels

• Combs and brushes

• Chapstick/ Iip balm

• Nail clippers and fingernail files

• Drinks

• Earphones

• Earings

All of these items have been in contact with areas of our body that germs typically live (mouth, nails, ears, etc.). We can prevent passing germs to others by keeping food and personal items personal and not sharing with others.