Hello Kindergarten Families
We hope you find these lessons helpful and fun. Kindergartners need to be moving for at least 60 minutes a day. That may sound like a lot but kids don't have to move for 60 minutes in a row. You can spread activity throughout the day.
You can find all the Kindergarten PE lessons here. Mix and match and redo favorites.
Click here for a list of things you might have at home that can be used for PE.
Dance along with a few of these videos or dance to three of your favorite songs.
I Get Loose Don't Sit Down A Very Simply Dance MILK A Moose-Ta-Cha Pop See Ko Poppin' Bubbles Snow Ninjas Ski Chase I Want to Build a Snowman Penguin Dance The Freeze Game
Click here for the video.
At home PE exercise with YoYo! Toss and catch, jump over, balance it on your head and lots of core activities all using a stuffed animal!
Here are some good movements from Moovlee. Gross motor skills involve using your whole body and are absolutely essential for a child's physical and neurological development. Mastering gross motor skills allows children to develop the muscles they require to perform everyday functions (e.g. walking, running, dressing themselves)
Click here to see the March calendar.
These are ideas to get you and your family moving.
Set a goal for how many of these can you do this month.
Learning how to tie a shoe gives students confidence, independence,
and more time to participate in PE and other activities.
Click here for five different shoe tying methods. The first way is the traditional way
and will work with the most laces and the most shoes.
Help your student chose the one that works best for them and then practice at least four times a day.
Visit the BES Virtual Gym by clicking here.
Clicking on almost any item in the virtual gym will take you to an activity, website, or inspiring video.
Have fun!