Hello, I’m Leslie Kleinfeld, owner of , your wellness partner! No matter which service you choose, I incorporate a very personalized holistic approach to designing a program that “fits” to improve YOUR level of wellness and health. We work as a team to get you moving with more grace and ease.
Followed by a "Sangah" - a gathering of yogis and their familes to share meal and Solstice stories. 6:30 -9:00 pm
LOOKING FOR A UNIQUE APPROACH TO A HOLIDAY PARTY? LET ME HELP YOU HOST a RELAXING or INVIGORATING GATHERING. You set the date and invite your guests; I provide the fitness, healthy cooking, yoga, or postural makeover entertainment.
A revolutionary approach to personal fitness coaching that's affordable! You can live or travel anywhere in the world and maintain your program 24 hours/7 days a week!
Do you experience discomfort in your neck, shoulders, wrists or back while working? I can teach you how to change your body alignment and position your workstation for more comfort and ease. Check out my "IPLOD" - a walking workstation.
I emphasize a functional approach to my classes by applying the ancient practice of Hatha Yoga to modern daily living, mindful moving, healthy eating, distress reduction, relaxation and osteoporosis prevention.