Hello, I’m Leslie Kleinfeld, owner of
FIT for HEALTH,  your wellness partner!  No matter which service you choose,  we work as a team  with a wholistic approach to get you moving with more grace and ease. 

Remember, being "FIT for HEALTH  "
is our greatest wealth!

FUNCTIONAL YOGA:   A path to aging well.
10:00 -11:30 AM, Mondays & Wednesdays 

March 11 - May 1 , 2024  (8 weeks)

This is your time to pamper yourself!  Get outta bed you sleepy head and  Zoom onto your mat with me for a very personalized class.

I emphasize a FUNctional approach by applying the ancient practice of  Hatha Yoga to modern daily living, mindful moving, healthy eating, distress reduction, relaxation and osteoporosis prevention. 

This individualized program is tailored to meet your unique daily living, weight loss, postural or rehabilitation needs. Can be in person (Covid dependent)  or via online 2-way video conferencing.  You can maintain your program 24 hours, 7 days a week with professional support from almost anywhere in the world.

Any TIME is a great time for  a FIT  for HEALTH Party!

I'm "boosted"  and hope you have gotten your  RSV, Flu,  COVID shots & boosters as well.  So let me help you celebrate just for fun  with a FIT for HEALTH  Party!  Lots of topics and themes to choose from. You invite the  guests--I guarantee a fun time.

We are SOOO lucky in Alaska. Lots of open space to breathe fresh air and enjoy one another.  Get outside and play!

Do you experience discomfort in your neck, shoulders, wrists or back while working?  I can teach you how to change your body alignment and position your workstation for more comfort and ease. Check out my "IPLOD" - a walking workstation.