Hello, I’m Leslie Kleinfeld, owner of
FIT for HEALTH, your wellness partner! No matter which service you choose, we work as a team with a wholistic approach to get you moving with more grace and ease.

Remember, being "FIT for HEALTH "
is our greatest wealth!

FUNCTIONAL YOGA: Roll out of bed & ONLINE!
10:00 -11:30 AM, Mondays & Wednesdays

May 2 - June 6, 2022

While there are COVID 19 deviants around, Zoom onto your mat with me for a very personalized class.

I emphasize a FUNctional approach by applying the ancient practice of Hatha Yoga to modern daily living, mindful moving, healthy eating, distress reduction, relaxation and osteoporosis prevention.

This individualized program is tailored to meet your unique daily living, weight loss, postural or rehabilitation needs. Can be in person (non-Covid times) or via online 2-way video conferencing. You can maintain your program 24 hours, 7 days a week with professional support from almost anywhere in the world.

Let's get creative with a Zoom Fitness Party!

I'm excited - I survived the vaccine and hope you have had a chance to get your two shots & booster as well. So let's rise out of the pandemic doldrums with a virtual FIT for HEALTH Party! Lots of topics and themes to choose from. You invite the online guests--I guarantee a fun time.

We are SOOO lucky in Alaska. Lots of open space to breathe fresh air and enjoy one another. Get outside and play!

Do you experience discomfort in your neck, shoulders, wrists or back while working? I can teach you how to change your body alignment and position your workstation for more comfort and ease. Check out my "IPLOD" - a walking workstation.