HAS COVID TURNED YOUR WORLD TOPSY TURVY?

GIVE YOURSELF and a LOVED ONE
A RESTORATIVE BREAK and
CELEBRATE THE WINTER SOLSTICE WITH CANDLELIGHT YOGA


Monday, December 21, 2020
4:30 - 6:30 pm
$25.00

No prior yoga experience necessary. You will need lots of blankets and pillows! It's a wonderful way to relax and rejuvenate.
Maximum 10 folk -- so to register early and get the Zoom link to join, please
Email: leslie@fit4health.biz or
Call (907) 277-5255

Let's host a FIT for HEALTH "PARTY ON...line!"

You invite the guests and I'll provide the menu, yoga, fitness, or postural makeover entertainment VIA ZOOM! It is a great way to socialize and inspire friends, family and/or colleagues to share in a healthy activity, everyone in their own home or workplace. Together let's increase the fun factor and enhance relaxation.

Minimum of 5 guests @ $40.00/person/1.25 hrs.

It's free for the host.

Email: leslie@fit4health.biz or
Call (907) 277-5255


Possible Party Ideas:

    • Functionally fit to age 100!
    • Walkers, hikers & skiers can increase your Stride
    • Are You Exercising Efficiently?
    • Moving With Ease - A Postural Makeover
    • Magical WristWand - reducing repetitive strain injury
    • Balancing fitness with "busi-ness"
    • Working with Ease - An Office Makeover
    • Cooking Party
    • Yoga Party
    • To Diet or Un-diet - that is the question!
    • Refrigerator Makeover