Save the date:  Thursday July 25, 11:00-12:30
Striding through Nature, a clinic for walkers, hikers, & runners at the Campbell Creek Science Center

More details to come.

Any TIME is a great time for a  
FIT for HEALTH   PARTY online or in person

You invite the guests and I'll provide the yoga,  fitness, or postural makeover entertainment!  It is a delightful way to socialize and inspire friends, family and/or colleagues to share in a healthy activity. Together let's increase the fun factor and enhance relaxation. Zooming or in person is Covid and Flu dependent.

Minimum of 5 guests @ $40.00/person/1.25 hrs. 

It's free for the host.

 Email:    leslie@fit4health.biz   or 
Call  (907) 244-3155 

Possible Party Ideas:

    • Functionally fit to age 100!
    • Walkers, hikers & skiers can increase your Stride
    • Are You Exercising Efficiently?
    • Moving With Ease - A Postural Makeover
    • Magical WristWand - reducing repetitive strain injury
    • Balancing fitness with "busi-ness"
    • Working with Ease - An Office Makeover
    • Cooking Party 
    • Yoga Party 
    • To Diet or Un-diet - that is the question!
    • Refrigerator Makeover