HOW TO WORK WITH EASE: ERGONOMIC ALIGNMENT ASSESSMENT 

Do you experience discomfort in your neck, shoulders, wrists or back while working? Does your chair fit you correctly?  What is your body's relationship to your computer or other type of work you do?  I can teach you how to change your body alignment so that you work in more comfort and with ease.  Usually this leads to rearranging a few things in your work setup to accommodate your "new feel in your body,"   at minimal cost.  

We also figure out how to add more "fitness moments" right into your work day so that you can burn some calories and balance you body during the course of your day.

Check out my "I-PLOD" below-- it is a walking workstation. You can walk and type and read and mouse at 2 miles per hour.  Just imagine how many times you might walk around the globe during your work life without leaving home!


                                            Intrigued?     Call me!     907-277-5255