Worry about everyday things for at least six months, even if there is little or no reason to worry about them
Unable to control their constant worries
Know that they worry much more than they should
Frequently ask how to do tasks
Often ask if they are doing assignments correctly
Apprehensive to start and work on own
Frequently question their ability to do tasks
Seem unsure of themselves and have low self-confidence and self-esteem
Have a self-defeating attitude
Give up and discontinue effort easily
Frequently express they will likely fail
Not smile often
Seem shy and not seek out help, volunteer, or participate
Unable to relax
Have a hard time concentrating
Easily startled
Have trouble falling asleep or staying asleep
Alternative modes of completing assignments
Break down assignment
Deep breathing
Draw a picture or write in a journal
Encourage interaction with a more self-confident student
Help student start assignment
Listen to music
Move to a new location in the classroom
Proximity to students
Reassurance
Reduce assignment
Send student on errand
Snack break
Take a break
Talk one on one with student
Talk to parent
Teach conflict resolution skills (counselor can support)
Teach coping skills (counselor can support)
Teach relaxation techniques (counselor can support)
Teach social skills (counselor can support)
Feeling tired for no reason
Headaches
Muscle tension and aches
Having a hard time swallowing
Trembling or twitching
Irritable
Sweating
Nausea
Feeling lightheaded
Feeling out of breath
Having to go to the bathroom often
Hot flashes