Stress Management
"The COVID-19 (coronavirus) outbreak has the potential to increase stress and anxiety, both because of the fear of catching the virus and because of uncertainty about how the outbreak will affect us socially and economically. There are steps you can take to manage stress and improve your wellbeing." Click to see details and additional outside links. This information can also be found in the Mental Health section.
For Anyone
Managing Stress Associated with the COVID-19 Virus Outbreak
Practical steps you can take to deal with stress reactions.
For Providers and Community Leaders
Helping People Manage Stress Associated with the COVID-19 Virus Outbreak
Five key principles for health care providers, community leaders, and others concerned with the psychological welfare of the public.
For Health Care Workers
Managing Health Care Workers' Stress Associated with the COVID-19 Virus Outbreak
Support and self-care strategies for people who work in health care.For Mental Health Providers: Working with Patients Affected by the Coronavirus (COVID-19) Outbreak
Tips for talking with patients about COVID-19 and treatment considerations, including a stress management framework.
