Interested in online counselling? Here are the things you need to know:
Note: This website is designed for students in Years 10-13. To go to the website for Years 7-9, click here.
What does mental health have in common with rainbows? Join Ms. Julianne Yang, our previous school counsellor explore this question.
Not sure where to start? Head on over to our Topics page, where you can find useful tips on many different topics:
This website only contains general information. If you are feeling worried, unsafe or unwell, we strongly encourage you to talk to a trusted adult. Speak to a parent or another family member, or someone you trust in school (like your tutor, another teacher, or one of our counsellors).
While this website contains important information, reading is not the same thing as getting face-to-face support in real life. Ask for support. We are here to help.
Do not use information on this website to diagnose your own condition or someone else's condition. If have received medical advice from a doctor, follow your doctor's advice and do not use this website as a substitute for seeking professional help.
If in doubt, always seek help from a trusted adult at home or at school.
Need someone to talk to? Click to learn about how to book a session with one of our counsellors.