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Ngā Whāinga Ako/Learning Outcomes for this Unit of learning;
The Chemistry of food - Chemical reactions & Food composition (Micronutrients & Macronutrients)
States of matter - how different states of matter are linked with food production (making) and features of food.
Preservation(storage) of food - The science of some techniques (methods)
Cooking Kai - Energy & Heat transfer methods
Sustainability & Te Taiao - Food sources, environmental impacts, kaitiakitanga, etc
Growing Kai - Maara Kai & links to Maramataka
Task/Ngohe 1: Guiding Whakatauki -
Select one of the whakatauki(proverbs) below, or search for your own whakatauki relevant to kai/food. Write the proverb in your pukapuka and explain its meaning.
> ‘Iti noa, he pito mata’, A small uncooked portion of kumara replanted to produce many more
> 'He kai kei aku ringa' , There is food at the end of my hands
> 'Nāu te rourou, nāku te rourou, ka ora ai te iwi', With your food basket and my food basket the people will thrive
Task/Ngohe 2: Growing Kai intro
Grains are some of the most important food sources grown throughout the world, lets understand a bit about them why people save the seeds/kākano to plant and the science ideas relevant to why they are valued.
Q's to answer;
What are the 5 major grain crops grown in the world?
What major food group do grains provide us with? Why do living things need this food group?
Grains are not only grown for human consumption(eating) why else do we grow grain crops?
Corn is a popular summer grain in Aotearoa, what are the main types of corn we eat(consume)?
What is Kānga and kānga pirau?
Task/Ngohe 3: The importance of how we grow our kai
> Watch the video below about the future of food.
> Complete a P, M, I - One positive thing, One minus/negative thing, One interesting thing. Each one should be written as a complete sentence
Task/Ngohe 4: Understanding Corn.
Use your answers to the questions in task 2 to complete a mind map (which shows the connections between key ideas)
Some key words it could include to get your started are Grain, Crop, Carbohydrate, Food source, Energy, Uses, Types, Traditional foods,
Task/Ngohe 5: POPCORN!
> Use the worksheet given to you by your teacher, and a highlighter. Then read and identify key pieces of information to answer the questions below, write the answers to each question as you work through the text.
> If you do not have a hardcopy worksheet, copy and paste the reading and the questions below into a google doc and complete the task using the highlighter tool on google docs and typing in your answers.
READING - The Science Behind Popping Popcorn
Popcorn is a beloved snack enjoyed by people all over the world. It is not only delicious but also considered by some as a perfect snack due to its nutritional value. Let's delve into the science behind this popular snack and understand how it pops.
Popcorn is one of the world’s favorite snack foods. Some nutritionists call it a perfect snack food because it is a whole grain, a good source of fiber, and low in fat. One study claims there are more antioxidants in popcorn than in some fruits and vegetables. The most intriguing part of popcorn is the science behind how it pops. Popcorn is the only grain in the corn family that pops open when exposed to temperatures above 180° C. A popcorn kernel is composed of 3 parts: the pericarp, germ, and endosperm.
The pericarp is the tough outer shell surrounding a popcorn kernel, and the key to what makes it pop. Inside the pericarp is the germ, or seed embryo. Adjacent to the germ is the endosperm, which contains some trapped water plus soft and hard starch granules that serve as food for the germ when it sprouts.
When a popcorn kernel is heated, the trapped water in the endosperm turns into steam, building up pressure inside the pericarp. This pressurized, super-heated steam transforms the soft starch in the endosperm into a gelatinous material. Popcorn pericarp is much stronger than that of all other corn kernels and is able to retain this pressurized steam up to 9.2 atm (135 psi).
Above that pressure, the pericarp ruptures, releasing the steam and gelatinous starch that solidifies upon cooling. The resulting popped kernel is 40 to 50 times its original size.
Comprehension Questions:
Why do some nutritionists consider popcorn a perfect snack food?
What makes popcorn unique among grains in the corn family?
Describe/Draw the three parts of a popcorn kernel and their functions.
Explain the process by which a popcorn kernel pops.
What role does the pericarp play in the popping of popcorn?
How does the pressure build-up inside the pericarp contribute to popcorn popping?
What happens to the endosperm and starch granules during the popping process?
Why does the pericarp rupture during popping?
What is the approximate size increase of a popped popcorn kernel compared to its original size?
Reflect on why understanding the science behind popping popcorn helps us understand why some kernels don’t pop.
Applying Science thinking: If you were to conduct an experiment to investigate factors affecting popcorn popping, what variables would you consider and why?
Task/Ngohe 6: Popping corn
Use the equipment provided by your teacher to pop some popcorn (hotplate & pots, microwaves & paper bags), thinking about what makes it pop, and things you notice and observe when carrying out the practical activity.
Task/Ngohe 7: ENERGY of Popcorn
Complete the energy of popcorn worksheet using your experiences from the practical popping corn activity.
Task/Ngohe 8: FOOD GROUPS
Now that we know that one of our major food groups is carbohydrates and that they provide us with energy, we need to understand and learn about all the different food groups and why we consume (eat) them.
1) Complete the table below about each of the major food types by doing some research.
2) Watch the video - Food groups & Nutrition and complete the following sentences.
Eating healthy food is important for _____________________________
Nutrients found in food help our body to _________________________
Fats are essential for ________________________________________
Healthy fats can be found in __________________________________
Unhealthy fats are found in ___________________________________
Carbohydrates are important for kids to _________________________
Protein is crucial for _________________________________________
Vitamins and minerals help us _________________________________
Calcium keeps our __________________________________________
Fiber helps with __________________________________________
Water is essential for ________________________________________
A balanced diet ensures our bodies receive ____________________
Avoid too much __________________________________________
Task/Ngohe 9: FOOD Testing
1) Using the worksheets provided by your teacher complete the Food testing of the variety of foods made available to you and fill out the results table and summary sheet (below).
NOTE WELL - these foods for testing are not for consumption (EATING).
2) Complete the food testing summary activity worksheet below.
Task/Ngohe 10: Nutritious Traditional Kai
1) Complete the reading - Oranga Kai and questions task below. Use the highlighter tools if you are working on a digital copy.
2) Now that you have looked at some more traditional foods and the nutritional value they have, your task is to investigate a favourite processed food (comes in a package).
a) Select your processed kai.
b) Find a nutritional facts label for it - use google images search
c) Copy and paste the image into a google doc, Give your doc a title - Nutritional information for ______________________ (insert name of kai)
d) Explain the nutritional value of your selected food, do you consider it healthy or unhealthy and why. Use the sentence starters below for help.
Eg. Oreo's would be considered an unhealthy food due to .......
As we can see on the nutritional label of ................. it would be considered healthy/unhealthy because .......
Task/Ngohe 11: States of Matter
1) States of matter (Solid, Liquid, Gas) for each state identify 5 examples of food that show features of or use the features of this state of matter to have desired(wanted) properties.
2) Complete the Magnificent marshmallows worksheets below and carry out the experiment with the marshmallows.
Task/Ngohe 12: Digestive system
A) Watch the 2 videos below to see some of the key aspects of the digestive system, use this information and the information from the digestive system learning hub below to help you to complete the Digestive system labelling activity, the functions of each part and matching the key parts with the descriptions (Your teacher will provide you with hard copy worksheets to do this on).
B) Include Te reo kupu for as many of the body parts/organs as you can find, you may wish to use some of the kupu below or research and find kupu you think are suitable for the key words.
C) Have a go at any of the interactives below to check your knowledge about parts of the digestive system.
Task/Ngohe 13: The ins and outs of Digestion
1) The processes of Digestion - there are a number of processes involved in Digestion, your job is to write a short sentence about what is happening in each and add these 5 labels to cartoon number one.
A) Ingestion
B) Mechanical Digestion
C) Chemical Digestion
D) Absorption
E) Egestion
2) Cartoon number 2 also shows digestion in another way, your job is to label the following things on your cartoon;
> The organs/body parts
> Mechanical & Chemical Digestion
> The Chemicals involved - Saliva, Hydrochloric acid, Bile, Enzymes
> What is being absorbed - Nutrients, Water & Vitamins
> Number 1's & 2's
3) Create a pukapuka, or comic strip about the adventures of a piece of kai and the process of digestion. You could use any of the online tools such as google sheets, draw, canva, https://www.storyboardthat.com/storyboard-creator , https://www.pixton.com/welcome, etc
> Your story must include at least 8 major body parts involved, with 3 of them having their features described
Eg. After being chomped around a bit I fell into a long tube called the oesophagus that slowly squished me down with it's muscles into the ...
> 3 key processes that happen to your food in the journey,
>could be written in te reo or you could incorporate as many appropriate kupu as you can.
Task/Ngohe 15: Sweet Chemistry
1) Dancing Candy
Aim: To find out if all candies dance in soda
a) Find the meaning of these science kupu: Carbonation, buoyancy, density, pressure
b) Carry out an experiment to identify what happens to the candies when put in soda, collect your results by recording your observations/mātakitaki or titiro.
c) Explain your results using the kupu from above. Use the writing scaffold below if you need it.
When the ............ candy was placed in the soda we observed........... at the start, this occured because the candy was ............ than the soda. After some time the candies ........ this is due to the ................... bubbles (carbonation) in the soda as they stick to the candy. This makes the candy more .............. or less ............ so they .............. . When they reach the top the bubbles escape into the air, this makes the candy have more density so it .............
Candies such as ............... don't behave the same because .........
2) Reactions in fizzing sweets
a) Find meanings of these kupu: Reaction, acid, alkali, pH
b) Reading the text below about sherbet and it's chemistry, use the information in the reading below about sherbet to complete the questions
True or False
Sherbet powder was first used in the 21st century to create fizzy drinks.
Sherbet powder is no longer consumed because it is too dangerous
Not many foods and drinks that fall within the acidic pH range.
Citric acid, with a pH around 2, is commonly used and naturally found in citrus fruits.
There are lots of foods and drinks with an alkaline pH range.
Bicarbonate of soda is commonly used to help sponge cakes expand.
The fizzing sensation is the result of a chemical reaction between an acid and a carbonate.
The reaction between citric acid and bicarbonate of soda does not produce carbon dioxide.
The reactants of the reaction are sodium citrate and carbon dioxide
Question time
What was sherbet powder initially popular for?
What is the purpose of using edible acid and edible alkali in making sherbet?
Why is sugar used in making sherbet? Why is it important to mix the ingredients thoroughly?
What are some examples of acidic foods or drinks?
How does bicarbonate of soda (baking soda) contribute to the fizzing sensation in sherbet?
What chemical reaction causes the fizzing sensation when consuming sherbet?
3) Acids & bases in our kai
Baking powder causes your cake to rise beautifully in the oven. You can ‘cook’ fish by adding lemon and lime juice, this makes a ceviche.These are all examples of acid/base reactions. These types of reactions are just one of many chemical reactions that happen in food. Acid/base reactions all have a lot in common, even though their effect such as a colour change, a leavened(risen) cake or ‘cooked’ fish, may look very different. Let's look at some examples to help us understand acids and bases in kai.
a) Find out some more; Use your device to find information about examples of foods that are acids and bases to complete the table below.
b) Understanding the sour in sour lollies
Watch the video below and answer the questions to check your understanding about chemistry in sour lollies.
c) Reading for understanding, use the text below to answer the questions about
Understanding pH in Food
The pH-value impacts the flavour of your food, but it can also be very important for the shelf life of your food, how long it stays safe. Food can spoil and go bad because of the growth of undesirable microorganisms. However, a lot of micro organisms don’t grow anymore when the pH-value has sunk under a certain value. As such, lowering the pH-value enough will keep food safe longer.
Apart from shelf life, pH-value can be used for monitoring food processes. For example, making yogurt mostly consists of lowering the pH-value of milk. Because of the lower pH-value, the milk will thicken. Manufacturers will know at which pH-value the process is completed. This way, by measuring this value they can keep track of the process, without having to look or taste the product.
How does the pH of a food affect it?
What can make food go bad?
What do we need to do to the pH of food if we want it to be safer for longer?
We also use pH to monitor food processes, what is an example of a food process where we use this?
What does shelf life mean in relation to food?
d) Exploring further;
> Investigate the following ways/methods that we can use to store food by lowering the pH;
Pickling - What is it? How does it work? Examples of foods commonly pickled? How does it change the flavour of the kai? Why do you think pickling was introduced?
> Find out about technique that was used traditionally to store kai - including the pūtaiao behind this techniques to preserve kai. Questions to answer;
Name the kai
Describe how it was stored/the technique
Explain the Science behind why this technique worked
Explain why this technique was used
Why don't we use this technique as much in modern times
Task/Ngohe 16: Matariki heri kai
E tū Tupuānuku e
Tiritiria te oneone
Kia matomato ki raro
Ka tīnaku, ka tupu, ka tāmaota ngā māra e
Behold Tupuānuku
Till the soil
So everything becomes lush
Germinate, grow, and let the gardens be abundant.
Panui/Reading: Local story related to Puanga/Matariki, Maramataka, growing kai, food security, etc.
Maramataka mode: A gardener's life dictated by the moon and stars
Deena Coster, June 24, 2022, STUFF, TARANAKI-DAILY-NEWS
Kai maara (gardener) Pounamu Skelton says Puanga means a time of rest for her and the whenua she looks after. (File Photo)
For one Taranaki gardener, the arrival of Puanga in the night sky is a reminder of just how closely connected she is to her whenua. Pounamu Skelton is a kai maara (gardener) who has a focus on promoting food security and teaching whānau how to grow their own produce. She also helps run the Waitara-based crop swap initiative.
But the arrival of Puanga represents a time for rest and reflection for Skelton, and a chance for the whenua she looks after to rejuvenate.
Puanga is celebrated in Taranaki and other parts of Aotearoa, instead of Matariki. However, both are a traditional time to harvest crops and stock up the pātaka kai, or food cupboard. At the recent celebration of Puanga at the Parihaka in South Taranaki, those who attended had their hands in the soil preparing their gardens, before taking time to share kai together.
For Skelton, observing the maramataka, or Māori lunar calendar, has dictated how she works the soil in her own backyard for the past 10 years. ”It’s getting us back to working with the natural cycles.” The arrival of Puanga “is like a milestone as a kai maara (gardener),” Skelton said. It is a time when the final harvest should be completed and everything grown or preserved stored away. It provided a chance for Skelton to reflect on her gardening practice, plan for the season ahead but also nourish herself and her relationship with others, including her tūpuna. Kai, in the form of a hākari, or feast, with whānau was also a common way to mark the occasion.
Skelton said one thing which was important during Puanga, which sometimes got overlooked, was “giving back”. This meant acknowledging the atua (gods) for the food they provided during the seasons, she said. Often this involved a hautapu ceremony, in which a plate of kai was prepared as an offering, as a way to say thanks.“That’s like a Thanksgiving, like the Americans do.” It’s also a way to teach gratitude to tamariki, she said, to make the point that “it doesn’t just turn up, there’s a lot of things that have to align for food to be served up on a plate”.
She said the arrival of Spring is marked in Taranaki by the birdsong of the long-tailed shining cuckoo, or pīpīwharauroa. Skelton’s deep connection with her whenua meant she often got “itchy” around this time too, as she waited for the soil to be warm enough to start planting. “You really want to observe your own patch and your own backyard and look for all the signs, the tohu, that shows it’s time to do the activities."
COMPREHENSION TASKS: Complete the tasks to help with your understanding of the key ideas/huatau that are related to our ako/learning in Pūtaiao.
Close activity - fill in the blanks with the correct kupu.
A star cluster associated with the Māori New Year is called _________________ in Taranaki.
______________ has many meanings including land, territory, or placenta in Māori culture
The Māori New Year is marked by the rise of the star cluster Pleiades and is celebrated as ___________________ .
_________________ kai is a food cupboard or storage house for food
The Māori lunar calendar or ________________ is important in growing and harvesting kai.
Our _________________ or ancestors were experts in identifying the __________ or signs associated with when to plant and harvest crops.
Further Understanding Questions:
What does the arrival of Puanga in the night sky signify for Pounamu Skelton?
How does Skelton contribute to promoting food security in her community?
Why is Puanga celebrated in Taranaki instead of Matariki?
How does Skelton follow the maramataka in her gardening practices?
Why is it important for Skelton to reflect on her gardening practice during the arrival of Puanga?
What is the significance of the hautapu ceremony during Puanga?
How does Skelton mark the arrival of Spring in Taranaki?
Task/Ngohe 17: Sustainable kai
Issue
The foods we eat are vitally important to our health. The way they are produced has a major impact on the earth’s resources, climate change and how nutritious they are for us. Changes to the way we access food is needed if we are to achieve healthy and nutritious diets sourced from sustainable food systems.
What can we do?
Step 1 - Learning.
How? (Complete all on the worksheet doc found below or on hardcopy given by your kaiako)
1) Read and intepret the image related to food sustainability and it's importance,
2) Watch the video and complete the questions about food sustainability
3) Start to investigate some science ideas about composting and growing kai.
1
Why is food sustainability important for our planet?
2
How can buying locally help reduce food waste?
3
What are some common products that are not sustainable to buy?
4
How can organizing your fridge help reduce food waste?
5
How can using smaller portion sizes help reduce food waste and promote sustainability?
Task/Ngohe 18: Growing Kai & Maramataka
INTRO TASK
The Science of Growing our own Kai
Think, discuss and share some ideas with your peers, and write in your books your answers to the following questions;
> Where can we grow kai? (list as many as you can)
> What mātauranga/knowledge do we need to grow kai? Who can we get this knowledge from?
> What Pūtaiao/Science ideas relate to how to grow kai?
> How do we know when to plant? when to harvest?
> What is the maramataka and how might it be important in growing our own kai?
Germinating seeds(beans or peas) in a bag experiment
Copy title and aim
Aim: To investigate what factors help or inhibit the germination of seeds
To find out: Write questions and answers in your books
What is germination? What stages does it involve? How long does it take?
Variables: Identify what variable you are going to change for your 2 seed bags. (Examples; light/no light, water/no water, warmth/no warmth)
Seed bag 1:
Seed bag 2:
Hypothesis: Write your best guess about which conditions are going to help germination occur
The seeds in the _____________________________ conditions will germinate fastest/be the most succesful compared to the _________________________ condition.
Method: Write a step by step method of your set up.
Soak the seeds in water for 24 hours
Results: Set up a results table in your books to record you observations of your seeds germination process or use the template below.
Conclusion:
2. Seeds & Germination - Questions to answer from the video
What is germination, and why is it significant for plants?
Describe the main components inside a seed and their functions.
Explain the role of cotyledons in the early stages of a plant's growth.
What conditions are necessary for seeds to germinate successfully?
Discuss the importance of temperature in the germination process.
3. Growing Kumara
Use your knowledge, learning from previous lessons and research about the best ways to grow Kumara. You may want to watch the video about how to grow the best Kūmara to help you also.
Answer the questions below in your books.
a) What conditions do Kumara need to grow?
b) What can be done to the soil to help grow Kumara in other areas of Aotearoa that it wouldn't 'normally' grow well in?
c) What are Kumara slips (tipu)? How can you get them?
d) How long does it take to grow Kumara to harvest?
e) What season is best to plant Kumara in? When is best to harvest?
Task/Ngohe 19:CONCEPT MAPPING
Concept mapping/mind mapping is a good way to organise ideas, show how ideas are connected and illustrate your understanding of concepts.
A) Create your own mind map about your favourite food.
B) Complete the germination & plant growth summary mind map
End of unit Summary activities
> Complete the connections puzzle below
> Complete the summary activity sheets using only the info in your books and on this site.
Science of Food Experiments;
Food Chemistry - Chromatography, pH,
Candy density tower - Float or sink
Popcorn party - Popping energy
Magnificent Marshmallows - Growing marshmallows
Instant Ice cream - Changing states
Food Testing - Food types
Making Bread - Yeast Fermentation
Conditions for growth - Helping things grow
Crystals of candy - Dissolving, solutions and concentration.
Keeping Kai for longer - Preserving food techniques.