Dr. Daniel Amen & Tana Amen

Veronical Valli and Chip Somers

Dr. Laurie Santos

5 Habits to boost your mental health  |  American Academy of Pediatrics

Scientific research shows simple habits can help support virtually everyone’s mental health. These are easy steps you can take — things like deep breathing, meditation, exercise, building healthy relationships with the important people in your life, showing gratitude every day, and getting enough sleep. 

Everything you think you know about addiction is wrong  |   Johann Hari  |  TED

What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do — and if there might be a better way. As he shares in this deeply personal talk, his questions took him around the world, and unearthed some surprising and hopeful ways of thinking about an age-old problem. 

Suicide Prevention |  Ashleigh Husbands  |  TED

Ashleigh Husbands discusses a groundbreaking new suicide prevention protocol that may help drastically reduce suicide rates among patients who have been Baker Acted