Before we go, let's just check we've got everything we need for our big adventure:

  • money and travel documents

  • vaccinations and anti-malarials

  • packing: carry on, hold-all and donations

  • travel itinerary.

Money and travel documents

Local currency is Malawi Kwacha but US$ are also accepted. k1000 (equivalent to £1) would buy you a couple of cokes or a bracelet at the market. Aaron gets us a great deal with Happiness at Blantyre Market, so the best thing would be for us to organise an exchange each night!

Make sure your passport expiry date is at least six months after the date of our return. We've organised your visas for you but if we've forgotten anyone, you can get one on arrival.

Vaccinations programme

Diphtheria, Tetanus, Polio, MMR, Hepatitis A &Typhoid; Tetanus and Hepatitis B x 3; Rabies x 3; Yellow Fever

Anti-Malarials

Malerone or Doxycycline

Packing list

  • One holdall, one day sack and an extra bag for donations

  • Ticket, passport, money belt and phone

  • Malaria pills, first-aid kit, any other medicines you might need, toiletries and wet wipes.

  • Sun cream, sun hat and mosquito protection to protect the skin

  • Sleeping bag, pillowcase, mat and mosquito net

  • Cup, bowl, plate and spork.

  • Nalgene water bottle. Not a good idea to drink tap water.

  • Suitable clothing for hot days and cool nights - and protecting our modesty from a culture that considers bare legs to be fairly scandalous.

  • PJs, underwear, towel

  • Sensible walking shoes (and socks) for climbing rough ground and easy slip-ons for everywhere else

  • Waterproof jacket, trekking trousers and base layers

  • Swimmers

  • Binoculars, camera, walking poles - optional

  • And no sharp knives. It has been known ...!

Partner donations

  • Children's clothing - lightweight; shoes

  • Sports equipment: trainers, football boots, sports strip, footballs, tennis balls, frisbees

  • School books; pens & pencils; bubbles, colouring books; digital devices

  • Toiletries: sudocreme, soap, toothbrush, toothpaste

  • Medicines: vitamins, paracetamol, calpol, E45

  • Baby items: plastic plants, bibs, toys, plastic bowls, spoons, cups, bottles, blankets

  • Pillow case dresses >>

  • Fish & chip knitting >>

Top tip: take as much as you can in your hand-luggage. you never know when you will see your suitcase again!

Travel itinerary


Day one: welcome from Aaron and focus on tourism

Day two: tour through the industrial area and focus on economy

Day three: introducing Achikondi Clinic and focus on healthcare

Day four: drive to Blantyre and focus on Mozambique

Day five: introducing Trinitas of Tina Pads and focus on secondary education

Day six: meeting the village chief and Open Arms and focus on Blantyre

Day seven: cultural tales from Aaron and Paul and focus on Mulanje

Day eight: Petal updates us on reforestation and focus on Zomba

Day nine: Reflections on Lake Malawi and focus on fishing and village life

Day ten: introducing Rita and Thom and focus on primary school

Day eleven: out on safari and focus on animal conservation

Day twelve: meeting the team and focus on sport

Day thirteen: farewell and focus on democracy

Flight plan

Brace yourself for a 24 hours of travel, with multiple stops and snoozes on benches. Typically fly to Amsterdam in time for a pizza lunch in Schipol airport, then board an overnight flight to Nairobi, landing over the giraffes for a cooked breakfast and a snooze at the airport. And then a quick hop to Lilongwe airport.

It's a good idea to bring neck support and eye mask, reading material, head-phones, portable battery and a spare change of clothes. Plus any medicine and malaria pills. And don't be tempted to watch the videos on the night flight - you'll regret it in the morning!

Malawi's relationship with Scotland

Malawi's connection with Scotland tracks back to the 1850s when the Scottish explorer, David Livingstone, became the first European to discover the southern region of Africa.

Livingstone's discovery led to the colonisation of Africa with this region established as the British colony of Nyasaland.

It was only in 1964, that the region secured its independence under president Banda and was given the name Malawi.