Avocado Medical Pte Ltd | 2026
Developed hands-on practical competency in CPR, hands-only CPR, and AED operation.
Practised performing CPR techniques to respond to cardiac emergencies.
Gained practical experience in operating and applying an Automated External Defibrillator (AED) during emergency response scenarios.
Learned to assess emergency situations and follow appropriate first-aid and resuscitation procedures.
Practised coordinating CPR and AED procedures as part of an effective emergency response.
Developed confidence in responding to cardiac arrest and other medical emergencies.
Certification: Standard First Aid & CPR (Hands Only) + AED Provider
Accredited by: Singapore Resuscitation and First Aid Council (SRFAC)
Emergency Assessment & Response
Learned how to assess an emergency scene and identify potential hazards.
Learned to assess a casualty's responsiveness, breathing and overall condition.
Practised determining when to activate emergency medical services and provide immediate first aid.
❤️ CPR & AED
Hands-on practice performing Hands-Only CPR.
Practised correct chest compression technique, positioning and compression rate.
Learned how to recognise cardiac arrest and initiate CPR promptly.
Hands-on practice operating an Automated External Defibrillator (AED).
Learned how to safely apply AED pads, follow the device's prompts and deliver defibrillation when indicated.
Practised coordinating CPR and AED use during simulated cardiac emergencies.
🧠 Stroke Recognition
Learned to recognise common signs of a stroke, including:
Facial drooping
Arm weakness
Speech difficulties
Sudden confusion or neurological changes
Learned the importance of rapid medical activation when stroke is suspected.
🩸 Blood Pressure & Circulatory Emergencies
Learned to recognise signs associated with abnormally high or low blood pressure.
Learned how symptoms such as dizziness, weakness, fainting and altered consciousness can indicate a medical emergency.
Learned to recognise shock and provide appropriate first-aid support while awaiting medical assistance.
🔥 Burns & Scalds
Learned to identify different degrees of burns:
1st-degree burns — superficial damage affecting the outer layer of skin.
2nd-degree burns — deeper skin damage, commonly associated with blistering.
3rd-degree burns — full-thickness burns involving deeper layers of skin.
Learned appropriate first-aid management for thermal burns and scalds.
Learned when burns require urgent professional medical treatment.
🩸 Bleeding & Wounds
Learned how to recognise different levels of bleeding.
Practised applying direct pressure and appropriate dressings to control bleeding.
Learned how to respond to serious bleeding while waiting for emergency medical assistance.
😮💨 Choking
Learned to recognise partial and complete airway obstruction.
Practised appropriate first-aid responses for a choking casualty.
Learned when to escalate to CPR if the casualty becomes unresponsive.
🦴 Fractures, Sprains & Soft-Tissue Injuries
Learned to recognise possible fractures, sprains and other musculoskeletal injuries.
Learned how to minimise further injury and provide appropriate first-aid support.
Learned the importance of avoiding unnecessary movement of seriously injured casualties.
🧠 Seizures & Unconscious Casualties
Learned how to respond safely when someone experiences a seizure.
Learned how to protect the casualty from further injury and monitor their condition.
Learned appropriate positioning and monitoring of an unconscious but breathing casualty.
🌡️ Environmental & Medical Emergencies
Covered recognition and first-aid response for conditions such as heat-related illness, fainting and other sudden medical emergencies.
Learned how to identify deterioration in a casualty's condition and seek appropriate medical assistance.
Automated External Defibrillator (AED) — practised AED operation and emergency defibrillation procedures.
CPR Manikin — hands-on practice of chest compressions and CPR technique.
First Aid Kit — familiarised with common first-aid equipment and supplies.
Bandages & Dressings — practised wound dressing and bleeding-control techniques.
Gauze & Sterile Dressings — used for managing wounds and controlling bleeding.
Triangular Bandage — practised basic support and immobilisation techniques.
Cold Pack / Ice Pack — used for managing certain soft-tissue injuries and swelling.
Burn Dressing / Burn Aid Materials — practised appropriate first-aid management for burns and scalds.
Disposable Gloves (PPE) — used to maintain hygiene and reduce exposure to bodily fluids during first-aid procedures.
Resuscitation Barrier / Face Shield — used during CPR practice to support safe rescue-breathing procedures where applicable.