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If getting out of pain, having more energy and being stronger weren't enough to convince you that participating in a training programme is a good idea, this month's topic should push you over the edge.
Johnstown has a full week of sports based activities if you know where to look.
We ask members of a local group to tell us how support can really help make a difference.
When you're in your 20's, it's easy to find the time and the motivation to go to the gym, but as you get older your priorities change.
This August's show promises to be another fantastic performance so get tickets quickly.
After Completing 8 weeks of Operation Transformation we discover if the Taylor's Chubby Chappies and Pink Ladies got results.
Another group inspired by Operation Transformation gets locals pacing the streets in a bid to get healthier.
In light of recent Social Media headlines we must have a chat with our Children about safety online.
After the November power outage in Johnstown it's worth checking out this site.
Usually this is the advice you get far too late and it was an eye opener when it happened to me.
Don't stand back and watch while someone waits in pain and distress on Public Hospital Waiting Lists.
Meath Food Bank was set up to provide emergency food hampers to families going without.
With over a dozen Navan active clubs Slimming World involves hundreds of local residents and so we caught up with Carmel.
Fed up with the neighbourhood 'Goings On' ?
The community residents are getting organised to make a difference.
You could 'have your cake and eat it' but you'll need Alison's support to discover how.
At the heart of every great event is a photographer and we've got a resident professional.
Breaking news that the Stadium is for sale putting several clubs at risk and a Petition to save it.
Public Group forming to put pressure on Government and Local Council to take steps to counter the rising tide of anti-social behaviour and crime.
We See and We Hear but up until now we've been rubbish at Speaking up and communicating quickly with the entire community.
As summer approaches the students are starting the exam season. It's a tough few weeks so we look at what we should be doing to lower the stress levels.
A weekly chat, coffee and biscuit with other parents with very young children can make such a difference. To check in, compare notes or relax for a moment whilst your child engages in play can help you catch your breath.
With an unusual name we discover O'Briens Fat Boys & Ladybirds has helped many within our community and fundraised for several organisations raising over €12,000
Times have changed and big events are now becoming very popular, check out what's been going on for your next BIG fundraiser.
I've not needed them but if I did I hope they'd be there for me. Find out if this could be YOU.
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Select another article category in 'Groups Who Help'.
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