Fitness

REAL FITNESS FOR REAL PEOPLE

Fitness sessions are adapted for all levels and abilities and beginners are welcome.

Catering for young to old, including those with health conditions, disabilities, and those lucky enough to be fit and healthy.

Whatever your reasons for wanting fitness sessions, Stacey can help you reach your goals.

No experience is necessary, and Stacey is happy to work with your medical professional to help improve your health and wellness.

Private, corporate or community group fitness sessions can be arranged.

Choose from:

Personal Training

Group Fitness

Stacey's group fitness qualifications include:

• Certificate III and IV in Fitness

• ASCA Strength and Conditioning Coach

• AIK Kettlebell Instructor Level I and II

• Fitnation Pre and Postnatal Programming

• Triumph Gym Olympic Lifting