The practice of the spiritual disciplines is not solely for our own individual benefit but rather it is just as much for the sake of others. We have reflected already on some of the spiritual disciplines like fasting, simplicity, and solitude or silence - and while these may seem like disciplines for the benefit of ourselves they actually are also for the benefit of others. The first discipline we will look at under this section of "relating" is submission. The practice of silence can be a way of submitting to others by choosing not to push our own agenda or monopolize a conversation; simplicity can also be a way of submitting to another - choosing not to buy the last 'on sale' item at the store (which you don't actually need) so that it will be there for someone else. So, in this section, having looked already at our reasoning about God and our reflection upon what we have discovered and what it means to us individually, we now look at the implications in our relating with others.