We already started to transition into some reflection in the last couple of disciplines under reasoning: examen and journaling. In these two disciplines we were still seeking to understand God's work in our day to day lives, how he is moving in us - transforming us - while also requiring some personal reflection on our part. In this next set of disciplines we want to focus more on the reflecting piece of our spiritual formation. Having gained a sense of who God is through his Word and how he works in our world and in our lives, how do we deepen this relationship with him - getting to know him more profoundly in the depths of our own being and begin to align our lives more fully and completely to his will?