Dealing with low self-esteem can be difficult. It is not only difficult for you, but it's also difficult for people around you as well. This is because they know about their low self-esteem and how it affects the relationship. There's always the sense of not having enough value on yourselves. You always feel you don't stand up or rank up to other people in your life.
There are many reasons why a person can have low self-esteem. It ranges from parental upbringing to societal influences.
Some people grow up in abusive homes and this reflects in their life, much later, especially in their relationships. Not only does low self-esteem affect your relationship, but It can also affect your jobs and your general interaction with your peers. It can also lead to difficulty in raising your children. Due to these various negative effects of low self-esteem, one has to consider different ways to counter this. When you are in a relationship with a lady that has low self-esteem, these are some things you can do to help her out.
1. Know you are special:
When in a relationship with a lady with low self-esteem, she can sometimes, or if not every time feel that she's not valuable. She may not know how much she means to you. So, whenever you can always try to let her know she's special. Let her know, she's valuable to you. Let her know how tremendous her impact has been in your life.
2. See a therapist:
If you suffer from low self-esteem, you can also consider seeing a clinical therapist. This is because low self-esteem can be rooted in deep mental problems. Seeing a therapist regularly will help bring you back to your regular self. You may be the only one suffering from the problem, but the problem affects your relationship too. So you going will also help you to grow together in any relationship and probably help her recover faster from low self-esteem.
3. Be positive:
Whenever you set out to do something, it might be easy to say stuff like be careful or make sure you do it very well. But for some with low self-esteem, you need as much positive reinforcement as possible. Even if you are not great at it, feel great about doing it. Don't use words that will bring down your esteem.
4. Support:
Whenever you have doubts about a project because you feel you are not good enough, you should draw support from the closest people to you. People who already believe in you. If it is an area of expertise where they also have some ideas, let them share these ideas with you. There's nothing more valuable than positive words from your partner, friends, or family. Have someone you can always rely on.
5. Do things by yourself:
You may want other people to assist you with certain things because of your low self-esteem. But that is actually going to end up being counterproductive. Learn to do those things yourself, even when people offer to help you out. Of course, they can give you guides, but you must allow yourself to see it through on your own. This will give you the confidence that you can actually achieve things if you set your mind to it.