Lacking any actual superheroes, the Atom proved himself to be one "Mighty Mite" indeed, busting rackets and clocking criminals with the best of 'em. He was a founding member of the JSA and a stalwart defender of justice throughout a long, illustrious career. According to Wikipedia:
"Ted Knight has no natural superhuman powers. His abilities stem from the use of his inventions, the gravity rod and the cosmic rod. These devices channel an unknown form of stellar radiation which Ted is able to manipulate through the rod. As Starman, he possesses the ability to fly, project bursts of stellar energy, light, and heat, create force fields and simple energy constructs, and levitate objects. Extended use of the cosmic rod created a bond between it and Ted, allowing him to mentally summon the rod when separated from it."