Process

Sample Circle Process

Length: 90 minutes

Participants:  6  (1 Facilitator 5 Participants)

Time Commitment? # of Possible Sessions

• 4 Sessions 

• 6  Sessions 

• 8  Sessions 

Prerequisites

• Review How to Empathy Circle Videos

• 
  

Outline

• Introductions   (time min)

  • • First Session only

• How To Empathy Circle   (time min)

  • • First Session only

• Somatic Grounding Exercise     (time min)

  • • An exercise to move awareness into the body and moment to moment feelings.

• Empathy Circle   (time min)

  • Turns Length (4 Min)

  • Topics:  List Possible Topics

    • • 
        

• Debrief

• Homework?