I see it as a - Mutual Support Empathy Circle.
Topic is what is alive for you.
compleately safe space. no judements - sapeople can judge when it is their time to speak.
is this group theropy? It is just normal life to me..
what wants to be recieved and reflected.
any exercises to get into the body and felt experience.
dog people in Santa Barbara - self centered dog people
belonging -
if I know I will be heard - I belong
in-group and out-group can feel the block
not knowing how to connect or relate - I withdraw, I project it in some way
when we are heard. we can feel more belonging.
hidding - need a mechonism to dialouge
friend we would say exatily what you are thinking in the movment
family history -
brother and sister-in-law. - willing to do an empathy...
being impacted by what someone said. you hurt me. empathy first.
Trauma Bonds
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