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Mother Dragon Spirtual Services
Main Directory
Home
Who I am
Jung, Religion, and the Psychology of Archetype
What Shadow Integration Is (and What It Is Not)
FAQ
When Shadow Work May Not Be Appropriate
Descent Without Collapse
A Safe Space in Shadow Work
How to Know If You're Ready for Shadow Work
What a Shadow Integration Session Might Look Like
Why a Guide Matters in Shadow Integration
Why Sessions Begin & End with Breathing & Movement
Shadow Work Is Not Psychotherapy
Relational Shadow Work
Relational Shadow & Attachment Styles
Programs
Codex of Shadow Program
Shadow Integration Core Program
Phase 0 - Safety, Pacing & Capacity Product
Window of Tolerance Check-In
Protective Responses Map
Knowing When to Pause
Phase 1 - Noticing What’s Happening Product
Spotting a Trigger
Tracking the Body Response
Naming the Internal Story
Phase 2 - Understanding the Belief Product
Challenging a Belief
Recognizing Thinking Patterns
Certainty & Absolutes Check
Phase 3 - What the Belief Is Protecting Product
What This Belief Protects
Disowned Traits, Needs, or Desires
When This Part Shows Up
Phase 4 - Relational Mirrors Product
Relational Triggers
Projection & Strong Reactions
Desire, Boundaries & Permission
Phase 5 - Integration & Flexibility Product
Cost vs. Benefit of Holding the Belief
Loosening the Grip
From Certainty to Curiosity
Choice Points
Phase 6 - Symbolic & Depth Inquiry (Optional) Product
Symbol, Image, or Theme Reflection
Dream Fragment Inquiry
The Shadow as an Ally
Phase 7 - Closure & Orientation Product
Grounding After Inquiry
What I’m Not Taking On
Integration Over Time
Shadow Work Support Exchange with Mother Dragon
Complete Shadow Work Integration Program – Nervous System, Beliefs, Rel
Complete Shadow Work Integration Program – Foundations Through Integ
Post-Integration Exercises
Category 1 - Daily & Situational Awareness Tools
01 - Shadow Activation Check-In Product
02 - Trigger → Shadow Mapping Worksheet Product
03 - Body-Based Shadow Awareness Product
Category 2 - Pattern Recognition & Loop Disruption Tools
04 - Repeating Shadow Loop Tracker
05 - Projection Awareness Worksheet
06 - Defense Mechanism Monitor
Category 3 - Identity & Role Awareness Tools
07 - Identity Box Awareness Tracker
08 - Self-Authorship Reflection Worksheet
09 - Belonging Without Self-Betrayal
Category 4 - Nervous System & Capacity Regulation
10 - Window of Tolerance Daily Tracker
11 - Emotional Containment Self-Assessment
12 - Descent vs Collapse Differentiation Tool
Category 5 - Long-Arc Integration & Evolution
13 - Shadow Integration Progress Map
14 - Identity Expansion Timeline
15 - Conscious Choice Log
The Full Post-Integration Exercise System
Bridge Cards
Services
Shadow Integration Session
Spiritual Guidance Session
Integration-Only Session
Home Cleansing & Energetic Clearing
Advanced Initiation & Ritual Descent
Scope of Practice
Non-Licensure & Crisis Clarification Page ]
Program Overviews
Codex of Shadow Program Overview
The Shadow Integration Model
Complete Program Path
Program Phases
Phase 0: Safety & Preparation
Phase 1 - Noticing What’s Happening
Phase 2 - Understanding the Belief
Phase 3 - What the Belief Is Protecting
Phase 4 - Relational Mirrors
Phase 5 - Integration & Flexibility
Phase 6 - Symbolic & Depth Inquiry (Optional)
Phase 7 - Closure & Orientation
Post-Integration Exercise Program Overview
Category 1 - Daily & Situational Awareness Tools
Category 2 - Pattern Recognition & Loop Disruption Tools
Category 3 - Identity & Role Awareness Tools
Category 4 - Nervous System & Capacity Regulation
Category 5 - Long-Arc Integration & Evolution
Codex of Shadow Bridge Cards Program Overview
Nervous System Safety Model
Program Education
Codex of Shadow Program Education
Shadow Work Explained
How Shadow Manifests - and How We Work With It
Not All Triggers Are Shadow Triggers
What It Feels Like When a Post Triggers Your Shadow
The Significance of Symbolism in the Human Experience
Understanding Underworld Ritual Descent
The Underworld as the Unconscious
Jungian Framework
Shadow Mechanics Series
Controlling Behavior as a Shadow Mechanism
Sexual Policing as a Shadow Mechanism
Judgment as a Shadow Mechanism
Moral Superiority as a Shadow Mechanism
Emotional Withholding as a Shadow Mechanism
Avoidance Disguised as Peace as a Shadow Mechanism
People Pleasing as a Shadow Mechanism
Chronic Helpfulness as a Shadow Mechanism
Hyper-Independence As a Shadow Mechanism
Authority Fixation as a Shadow Mechanism
Fixation on “Red Flags” as a Shadow Mechanism
Playing Small as a Shadow Mechanism
Chronic Busyness as a Shadow Mechanism
Victim Identity as a Shadow Mechanism
Philosophy, Theory & Methodology
Jungian Individuation: What it is & Where Shadow Work Fits
The Jungian Shadow: What it is, Why it Exists, & How it Shapes Your Life
Marie-Louise von Franz and the Ethics of Shadow Integration
Alan Watts, Shadow Work, and the Art of Becoming Whole
Erich Neumann and the Long Arc of Integration
Socratic Questioning in Shadow Work
The Mother Dragon Method
Belonging Without Self-Betrayal
Joseph Campbell and the Courage to Become Whole
The Terrain of Shadow Work
When Difficult Dreams Surface During Shadow Work
Emotional Integration
A Conversation With Shadow
The Dragon: Power, Shadow, and Wholeness
When Growth Makes You Unrecognizable to Yourself
Nervous System & Safety
FAQ/Orientation
Codex of Neural Wisdom Program Education
Theoretical Foundations
Understanding Polyvagal Theory
Understanding the James-Lange Theory of Emotion
Understanding the Cannon-Bard Theory of Emotion
Understanding the Schachter-Singer Two-Factor Theory of Emotion
Understanding Classical Conditioning
Understanding Operant Conditioning
Understanding Hebbian Learning
Understanding Predictive Processing
The Window of Tolerance
Allostasis and Allostatic Load
Neuroplasticity
Regulation Techniques
Grounding & Nervous System Stabilization
Pagan / Occult / Esoteric Grounding
Christian Grounding
Jewish Grounding
Islamic Grounding
Dharmic (Hindu / Buddhist / Sikh) Grounding
East Asian (Daoist / Shinto / Confucian) Grounding
Indigenous / Animist / Shamanic Grounding
Left-Hand / Non-Theistic / Adversarial Paths Grounding
Progressive Muscle Relaxation & Nervous System Stabilization
Pagan / Occult / Esoteric Practices Supporting PMR
Christian Practices Supporting PMR
Jewish Practices Supporting PMR
Islamic Practices Supporting PMR
Dharmic (Hindu / Buddhist / Sikh) Practices Supporting PMR
East Asian (Daoist / Shinto / Confucian) Practices Supporting PMR
Indigenous / Animist / Shamanic Practices Supporting PMR
Left-Hand / Non-Theistic / Adversarial Paths PMR
Attuned Conversation & Nervous System Stabilization
Pagan / Occult / Esoteric Attuned Conversation & Co-Regulation
Christian Attuned Conversation & Co-Regulation
Jewish Attuned Conversation & Co-Regulation
Islamic Attuned Conversation & Co-Regulation
Dharmic (Hindu / Buddhist / Sikh) Attuned Conversation & Co-Regulation
East Asian (Daoist / Shinto / Confucian) Attuned Conversation & Co-Regulati
Indigenous / Animist / Shamanic Attuned Conversation & Co-Regulation
Left-Hand / Non-Theistic / Adversarial Paths Attuned Conversation & Co-Regu
Co-Regulation & Nervous System Stabilization
Paced Breathing & Nervous System Stabilization
Pagan / Occult / Esoteric Paced Breathing
Christian Paced Breathing
Jewish Paced Breathing
Islamic Paced Breathing
Dharmic (Hindu / Buddhist / Sikh) Paced Breathing
East Asian (Daoist / Confucian / Shinto) Paced Breathing
Indigenous / Animist / Shamanic Paced Breathing
Left-Hand / Non-Theistic / Adversarial Paths Paced Breathing
Fast Walking & Nervous System Stabilization
Pagan / Occult / Esoteric Fast Walking
Christian Fast Walking
Jewish Fast Walking
Islamic Fast Walking
Dharmic (Hindu / Buddhist / Sikh) Fast Walking
East Asian (Daoist / Confucian / Shinto) Fast Walking
Indigenous / Animist / Shamanic Fast Walking
Left-Hand / Non-Theistic / Adversarial Paths Fast Walking
Prayer Structure / Ritualized Sequencing & Nervous System Stabilization
Pagan / Occult / Esoteric Prayer Structure / Ritualized Sequencing
Christian Prayer Structure / Ritualized Sequencing
Jewish Prayer Structure / Ritualized Sequencing
Islamic Prayer Structure / Ritualized Sequencing
Dharmic (Hindu / Buddhist / Jain / Sikh) Prayer Structure / Ritualized Sequ
East Asian (Daoist / Confucian / Shinto) Prayer Structure / Ritualized Sequ
Indigenous / Animist / Shamanic Prayer Structure / Ritualized Sequencing
Left-Hand / Non-Theistic / Adversarial Paths Prayer Structure / Ritualized
Finger and Toe Wiggling & Nervous System Stabilization
Pagan / Occult / Esoteric Finger and Toe Wiggling
Christian Finger and Toe Wiggling
Jewish Finger and Toe Wiggling
Islamic Finger and Toe Wiggling
Dharmic (Hindu / Buddhist / Sikh) Finger and Toe Wiggling
East Asian (Daoist / Shinto / Confucian) Finger and Toe Wiggling
Indigenous / Animist / Shamanic Finger and Toe Wiggling
Left-Hand / Non-Theistic / Adversarial Paths Finger and Toe Wiggling
Cognitive Anchoring & Nervous System Stabilization
Pagan / Occult / Esoteric Cognitive Anchoring
Christian Cognitive Anchoring
Jewish Cognitive Anchoring
Islamic Cognitive Anchoring
Dharmic (Hindu / Buddhist / Sikh) Cognitive Anchoring
East Asian (Daoist / Shinto / Confucian) Cognitive Anchoring
Indigenous / Animist / Shamanic Cognitive Anchoring
Left-Hand / Non-Theistic / Adversarial Paths Cognitive Anchoring
Mother Dragon's Practice
My Spiritual Path
My Personal Beliefs
How I Came to Shadow Work
About My Influences
Cosmology & Deities
My Cosmology
Tiamat: The Primordial Mother and the Work of the Unconscious
The Primordial Feminine & Masculine
Inanna’s Descent to the Underworld
Anubis: The Psychopomp Archetype in Shadow Work
Systemic Comparisons
Hindu Philosophy and Modern Physics
Religion / Spirituality, Psychology, and Symbolic Systems
Mythology, Archetypes, and Psychological Narrative
Ritual & Practice
Walking the Underworld Gate: Mythic Descent and the Many Faces of Shadow Wo
Ethics & Boundaries
Practice In Motion
Yoga as Sādhana on Bhairavi’s Day: Descent, Embodiment, and Nervous System
A Day of Sādhana & Āveśa
Religious Framework Disclaimer
Digital Collection Dish
One Time Offering
Monthly Offering
Mother Dragon Spirtual Services
Main Directory
Home
Who I am
Jung, Religion, and the Psychology of Archetype
What Shadow Integration Is (and What It Is Not)
FAQ
When Shadow Work May Not Be Appropriate
Descent Without Collapse
A Safe Space in Shadow Work
How to Know If You're Ready for Shadow Work
What a Shadow Integration Session Might Look Like
Why a Guide Matters in Shadow Integration
Why Sessions Begin & End with Breathing & Movement
Shadow Work Is Not Psychotherapy
Relational Shadow Work
Relational Shadow & Attachment Styles
Programs
Codex of Shadow Program
Shadow Integration Core Program
Phase 0 - Safety, Pacing & Capacity Product
Window of Tolerance Check-In
Protective Responses Map
Knowing When to Pause
Phase 1 - Noticing What’s Happening Product
Spotting a Trigger
Tracking the Body Response
Naming the Internal Story
Phase 2 - Understanding the Belief Product
Challenging a Belief
Recognizing Thinking Patterns
Certainty & Absolutes Check
Phase 3 - What the Belief Is Protecting Product
What This Belief Protects
Disowned Traits, Needs, or Desires
When This Part Shows Up
Phase 4 - Relational Mirrors Product
Relational Triggers
Projection & Strong Reactions
Desire, Boundaries & Permission
Phase 5 - Integration & Flexibility Product
Cost vs. Benefit of Holding the Belief
Loosening the Grip
From Certainty to Curiosity
Choice Points
Phase 6 - Symbolic & Depth Inquiry (Optional) Product
Symbol, Image, or Theme Reflection
Dream Fragment Inquiry
The Shadow as an Ally
Phase 7 - Closure & Orientation Product
Grounding After Inquiry
What I’m Not Taking On
Integration Over Time
Shadow Work Support Exchange with Mother Dragon
Complete Shadow Work Integration Program – Nervous System, Beliefs, Rel
Complete Shadow Work Integration Program – Foundations Through Integ
Post-Integration Exercises
Category 1 - Daily & Situational Awareness Tools
01 - Shadow Activation Check-In Product
02 - Trigger → Shadow Mapping Worksheet Product
03 - Body-Based Shadow Awareness Product
Category 2 - Pattern Recognition & Loop Disruption Tools
04 - Repeating Shadow Loop Tracker
05 - Projection Awareness Worksheet
06 - Defense Mechanism Monitor
Category 3 - Identity & Role Awareness Tools
07 - Identity Box Awareness Tracker
08 - Self-Authorship Reflection Worksheet
09 - Belonging Without Self-Betrayal
Category 4 - Nervous System & Capacity Regulation
10 - Window of Tolerance Daily Tracker
11 - Emotional Containment Self-Assessment
12 - Descent vs Collapse Differentiation Tool
Category 5 - Long-Arc Integration & Evolution
13 - Shadow Integration Progress Map
14 - Identity Expansion Timeline
15 - Conscious Choice Log
The Full Post-Integration Exercise System
Bridge Cards
Services
Shadow Integration Session
Spiritual Guidance Session
Integration-Only Session
Home Cleansing & Energetic Clearing
Advanced Initiation & Ritual Descent
Scope of Practice
Non-Licensure & Crisis Clarification Page ]
Program Overviews
Codex of Shadow Program Overview
The Shadow Integration Model
Complete Program Path
Program Phases
Phase 0: Safety & Preparation
Phase 1 - Noticing What’s Happening
Phase 2 - Understanding the Belief
Phase 3 - What the Belief Is Protecting
Phase 4 - Relational Mirrors
Phase 5 - Integration & Flexibility
Phase 6 - Symbolic & Depth Inquiry (Optional)
Phase 7 - Closure & Orientation
Post-Integration Exercise Program Overview
Category 1 - Daily & Situational Awareness Tools
Category 2 - Pattern Recognition & Loop Disruption Tools
Category 3 - Identity & Role Awareness Tools
Category 4 - Nervous System & Capacity Regulation
Category 5 - Long-Arc Integration & Evolution
Codex of Shadow Bridge Cards Program Overview
Nervous System Safety Model
Program Education
Codex of Shadow Program Education
Shadow Work Explained
How Shadow Manifests - and How We Work With It
Not All Triggers Are Shadow Triggers
What It Feels Like When a Post Triggers Your Shadow
The Significance of Symbolism in the Human Experience
Understanding Underworld Ritual Descent
The Underworld as the Unconscious
Jungian Framework
Shadow Mechanics Series
Controlling Behavior as a Shadow Mechanism
Sexual Policing as a Shadow Mechanism
Judgment as a Shadow Mechanism
Moral Superiority as a Shadow Mechanism
Emotional Withholding as a Shadow Mechanism
Avoidance Disguised as Peace as a Shadow Mechanism
People Pleasing as a Shadow Mechanism
Chronic Helpfulness as a Shadow Mechanism
Hyper-Independence As a Shadow Mechanism
Authority Fixation as a Shadow Mechanism
Fixation on “Red Flags” as a Shadow Mechanism
Playing Small as a Shadow Mechanism
Chronic Busyness as a Shadow Mechanism
Victim Identity as a Shadow Mechanism
Philosophy, Theory & Methodology
Jungian Individuation: What it is & Where Shadow Work Fits
The Jungian Shadow: What it is, Why it Exists, & How it Shapes Your Life
Marie-Louise von Franz and the Ethics of Shadow Integration
Alan Watts, Shadow Work, and the Art of Becoming Whole
Erich Neumann and the Long Arc of Integration
Socratic Questioning in Shadow Work
The Mother Dragon Method
Belonging Without Self-Betrayal
Joseph Campbell and the Courage to Become Whole
The Terrain of Shadow Work
When Difficult Dreams Surface During Shadow Work
Emotional Integration
A Conversation With Shadow
The Dragon: Power, Shadow, and Wholeness
When Growth Makes You Unrecognizable to Yourself
Nervous System & Safety
FAQ/Orientation
Codex of Neural Wisdom Program Education
Theoretical Foundations
Understanding Polyvagal Theory
Understanding the James-Lange Theory of Emotion
Understanding the Cannon-Bard Theory of Emotion
Understanding the Schachter-Singer Two-Factor Theory of Emotion
Understanding Classical Conditioning
Understanding Operant Conditioning
Understanding Hebbian Learning
Understanding Predictive Processing
The Window of Tolerance
Allostasis and Allostatic Load
Neuroplasticity
Regulation Techniques
Grounding & Nervous System Stabilization
Pagan / Occult / Esoteric Grounding
Christian Grounding
Jewish Grounding
Islamic Grounding
Dharmic (Hindu / Buddhist / Sikh) Grounding
East Asian (Daoist / Shinto / Confucian) Grounding
Indigenous / Animist / Shamanic Grounding
Left-Hand / Non-Theistic / Adversarial Paths Grounding
Progressive Muscle Relaxation & Nervous System Stabilization
Pagan / Occult / Esoteric Practices Supporting PMR
Christian Practices Supporting PMR
Jewish Practices Supporting PMR
Islamic Practices Supporting PMR
Dharmic (Hindu / Buddhist / Sikh) Practices Supporting PMR
East Asian (Daoist / Shinto / Confucian) Practices Supporting PMR
Indigenous / Animist / Shamanic Practices Supporting PMR
Left-Hand / Non-Theistic / Adversarial Paths PMR
Attuned Conversation & Nervous System Stabilization
Pagan / Occult / Esoteric Attuned Conversation & Co-Regulation
Christian Attuned Conversation & Co-Regulation
Jewish Attuned Conversation & Co-Regulation
Islamic Attuned Conversation & Co-Regulation
Dharmic (Hindu / Buddhist / Sikh) Attuned Conversation & Co-Regulation
East Asian (Daoist / Shinto / Confucian) Attuned Conversation & Co-Regulati
Indigenous / Animist / Shamanic Attuned Conversation & Co-Regulation
Left-Hand / Non-Theistic / Adversarial Paths Attuned Conversation & Co-Regu
Co-Regulation & Nervous System Stabilization
Paced Breathing & Nervous System Stabilization
Pagan / Occult / Esoteric Paced Breathing
Christian Paced Breathing
Jewish Paced Breathing
Islamic Paced Breathing
Dharmic (Hindu / Buddhist / Sikh) Paced Breathing
East Asian (Daoist / Confucian / Shinto) Paced Breathing
Indigenous / Animist / Shamanic Paced Breathing
Left-Hand / Non-Theistic / Adversarial Paths Paced Breathing
Fast Walking & Nervous System Stabilization
Pagan / Occult / Esoteric Fast Walking
Christian Fast Walking
Jewish Fast Walking
Islamic Fast Walking
Dharmic (Hindu / Buddhist / Sikh) Fast Walking
East Asian (Daoist / Confucian / Shinto) Fast Walking
Indigenous / Animist / Shamanic Fast Walking
Left-Hand / Non-Theistic / Adversarial Paths Fast Walking
Prayer Structure / Ritualized Sequencing & Nervous System Stabilization
Pagan / Occult / Esoteric Prayer Structure / Ritualized Sequencing
Christian Prayer Structure / Ritualized Sequencing
Jewish Prayer Structure / Ritualized Sequencing
Islamic Prayer Structure / Ritualized Sequencing
Dharmic (Hindu / Buddhist / Jain / Sikh) Prayer Structure / Ritualized Sequ
East Asian (Daoist / Confucian / Shinto) Prayer Structure / Ritualized Sequ
Indigenous / Animist / Shamanic Prayer Structure / Ritualized Sequencing
Left-Hand / Non-Theistic / Adversarial Paths Prayer Structure / Ritualized
Finger and Toe Wiggling & Nervous System Stabilization
Pagan / Occult / Esoteric Finger and Toe Wiggling
Christian Finger and Toe Wiggling
Jewish Finger and Toe Wiggling
Islamic Finger and Toe Wiggling
Dharmic (Hindu / Buddhist / Sikh) Finger and Toe Wiggling
East Asian (Daoist / Shinto / Confucian) Finger and Toe Wiggling
Indigenous / Animist / Shamanic Finger and Toe Wiggling
Left-Hand / Non-Theistic / Adversarial Paths Finger and Toe Wiggling
Cognitive Anchoring & Nervous System Stabilization
Pagan / Occult / Esoteric Cognitive Anchoring
Christian Cognitive Anchoring
Jewish Cognitive Anchoring
Islamic Cognitive Anchoring
Dharmic (Hindu / Buddhist / Sikh) Cognitive Anchoring
East Asian (Daoist / Shinto / Confucian) Cognitive Anchoring
Indigenous / Animist / Shamanic Cognitive Anchoring
Left-Hand / Non-Theistic / Adversarial Paths Cognitive Anchoring
Mother Dragon's Practice
My Spiritual Path
My Personal Beliefs
How I Came to Shadow Work
About My Influences
Cosmology & Deities
My Cosmology
Tiamat: The Primordial Mother and the Work of the Unconscious
The Primordial Feminine & Masculine
Inanna’s Descent to the Underworld
Anubis: The Psychopomp Archetype in Shadow Work
Systemic Comparisons
Hindu Philosophy and Modern Physics
Religion / Spirituality, Psychology, and Symbolic Systems
Mythology, Archetypes, and Psychological Narrative
Ritual & Practice
Walking the Underworld Gate: Mythic Descent and the Many Faces of Shadow Wo
Ethics & Boundaries
Practice In Motion
Yoga as Sādhana on Bhairavi’s Day: Descent, Embodiment, and Nervous System
A Day of Sādhana & Āveśa
Religious Framework Disclaimer
Digital Collection Dish
One Time Offering
Monthly Offering
More
Main Directory
Home
Who I am
Jung, Religion, and the Psychology of Archetype
What Shadow Integration Is (and What It Is Not)
FAQ
When Shadow Work May Not Be Appropriate
Descent Without Collapse
A Safe Space in Shadow Work
How to Know If You're Ready for Shadow Work
What a Shadow Integration Session Might Look Like
Why a Guide Matters in Shadow Integration
Why Sessions Begin & End with Breathing & Movement
Shadow Work Is Not Psychotherapy
Relational Shadow Work
Relational Shadow & Attachment Styles
Programs
Codex of Shadow Program
Shadow Integration Core Program
Phase 0 - Safety, Pacing & Capacity Product
Window of Tolerance Check-In
Protective Responses Map
Knowing When to Pause
Phase 1 - Noticing What’s Happening Product
Spotting a Trigger
Tracking the Body Response
Naming the Internal Story
Phase 2 - Understanding the Belief Product
Challenging a Belief
Recognizing Thinking Patterns
Certainty & Absolutes Check
Phase 3 - What the Belief Is Protecting Product
What This Belief Protects
Disowned Traits, Needs, or Desires
When This Part Shows Up
Phase 4 - Relational Mirrors Product
Relational Triggers
Projection & Strong Reactions
Desire, Boundaries & Permission
Phase 5 - Integration & Flexibility Product
Cost vs. Benefit of Holding the Belief
Loosening the Grip
From Certainty to Curiosity
Choice Points
Phase 6 - Symbolic & Depth Inquiry (Optional) Product
Symbol, Image, or Theme Reflection
Dream Fragment Inquiry
The Shadow as an Ally
Phase 7 - Closure & Orientation Product
Grounding After Inquiry
What I’m Not Taking On
Integration Over Time
Shadow Work Support Exchange with Mother Dragon
Complete Shadow Work Integration Program – Nervous System, Beliefs, Rel
Complete Shadow Work Integration Program – Foundations Through Integ
Post-Integration Exercises
Category 1 - Daily & Situational Awareness Tools
01 - Shadow Activation Check-In Product
02 - Trigger → Shadow Mapping Worksheet Product
03 - Body-Based Shadow Awareness Product
Category 2 - Pattern Recognition & Loop Disruption Tools
04 - Repeating Shadow Loop Tracker
05 - Projection Awareness Worksheet
06 - Defense Mechanism Monitor
Category 3 - Identity & Role Awareness Tools
07 - Identity Box Awareness Tracker
08 - Self-Authorship Reflection Worksheet
09 - Belonging Without Self-Betrayal
Category 4 - Nervous System & Capacity Regulation
10 - Window of Tolerance Daily Tracker
11 - Emotional Containment Self-Assessment
12 - Descent vs Collapse Differentiation Tool
Category 5 - Long-Arc Integration & Evolution
13 - Shadow Integration Progress Map
14 - Identity Expansion Timeline
15 - Conscious Choice Log
The Full Post-Integration Exercise System
Bridge Cards
Services
Shadow Integration Session
Spiritual Guidance Session
Integration-Only Session
Home Cleansing & Energetic Clearing
Advanced Initiation & Ritual Descent
Scope of Practice
Non-Licensure & Crisis Clarification Page ]
Program Overviews
Codex of Shadow Program Overview
The Shadow Integration Model
Complete Program Path
Program Phases
Phase 0: Safety & Preparation
Phase 1 - Noticing What’s Happening
Phase 2 - Understanding the Belief
Phase 3 - What the Belief Is Protecting
Phase 4 - Relational Mirrors
Phase 5 - Integration & Flexibility
Phase 6 - Symbolic & Depth Inquiry (Optional)
Phase 7 - Closure & Orientation
Post-Integration Exercise Program Overview
Category 1 - Daily & Situational Awareness Tools
Category 2 - Pattern Recognition & Loop Disruption Tools
Category 3 - Identity & Role Awareness Tools
Category 4 - Nervous System & Capacity Regulation
Category 5 - Long-Arc Integration & Evolution
Codex of Shadow Bridge Cards Program Overview
Nervous System Safety Model
Program Education
Codex of Shadow Program Education
Shadow Work Explained
How Shadow Manifests - and How We Work With It
Not All Triggers Are Shadow Triggers
What It Feels Like When a Post Triggers Your Shadow
The Significance of Symbolism in the Human Experience
Understanding Underworld Ritual Descent
The Underworld as the Unconscious
Jungian Framework
Shadow Mechanics Series
Controlling Behavior as a Shadow Mechanism
Sexual Policing as a Shadow Mechanism
Judgment as a Shadow Mechanism
Moral Superiority as a Shadow Mechanism
Emotional Withholding as a Shadow Mechanism
Avoidance Disguised as Peace as a Shadow Mechanism
People Pleasing as a Shadow Mechanism
Chronic Helpfulness as a Shadow Mechanism
Hyper-Independence As a Shadow Mechanism
Authority Fixation as a Shadow Mechanism
Fixation on “Red Flags” as a Shadow Mechanism
Playing Small as a Shadow Mechanism
Chronic Busyness as a Shadow Mechanism
Victim Identity as a Shadow Mechanism
Philosophy, Theory & Methodology
Jungian Individuation: What it is & Where Shadow Work Fits
The Jungian Shadow: What it is, Why it Exists, & How it Shapes Your Life
Marie-Louise von Franz and the Ethics of Shadow Integration
Alan Watts, Shadow Work, and the Art of Becoming Whole
Erich Neumann and the Long Arc of Integration
Socratic Questioning in Shadow Work
The Mother Dragon Method
Belonging Without Self-Betrayal
Joseph Campbell and the Courage to Become Whole
The Terrain of Shadow Work
When Difficult Dreams Surface During Shadow Work
Emotional Integration
A Conversation With Shadow
The Dragon: Power, Shadow, and Wholeness
When Growth Makes You Unrecognizable to Yourself
Nervous System & Safety
FAQ/Orientation
Codex of Neural Wisdom Program Education
Theoretical Foundations
Understanding Polyvagal Theory
Understanding the James-Lange Theory of Emotion
Understanding the Cannon-Bard Theory of Emotion
Understanding the Schachter-Singer Two-Factor Theory of Emotion
Understanding Classical Conditioning
Understanding Operant Conditioning
Understanding Hebbian Learning
Understanding Predictive Processing
The Window of Tolerance
Allostasis and Allostatic Load
Neuroplasticity
Regulation Techniques
Grounding & Nervous System Stabilization
Pagan / Occult / Esoteric Grounding
Christian Grounding
Jewish Grounding
Islamic Grounding
Dharmic (Hindu / Buddhist / Sikh) Grounding
East Asian (Daoist / Shinto / Confucian) Grounding
Indigenous / Animist / Shamanic Grounding
Left-Hand / Non-Theistic / Adversarial Paths Grounding
Progressive Muscle Relaxation & Nervous System Stabilization
Pagan / Occult / Esoteric Practices Supporting PMR
Christian Practices Supporting PMR
Jewish Practices Supporting PMR
Islamic Practices Supporting PMR
Dharmic (Hindu / Buddhist / Sikh) Practices Supporting PMR
East Asian (Daoist / Shinto / Confucian) Practices Supporting PMR
Indigenous / Animist / Shamanic Practices Supporting PMR
Left-Hand / Non-Theistic / Adversarial Paths PMR
Attuned Conversation & Nervous System Stabilization
Pagan / Occult / Esoteric Attuned Conversation & Co-Regulation
Christian Attuned Conversation & Co-Regulation
Jewish Attuned Conversation & Co-Regulation
Islamic Attuned Conversation & Co-Regulation
Dharmic (Hindu / Buddhist / Sikh) Attuned Conversation & Co-Regulation
East Asian (Daoist / Shinto / Confucian) Attuned Conversation & Co-Regulati
Indigenous / Animist / Shamanic Attuned Conversation & Co-Regulation
Left-Hand / Non-Theistic / Adversarial Paths Attuned Conversation & Co-Regu
Co-Regulation & Nervous System Stabilization
Paced Breathing & Nervous System Stabilization
Pagan / Occult / Esoteric Paced Breathing
Christian Paced Breathing
Jewish Paced Breathing
Islamic Paced Breathing
Dharmic (Hindu / Buddhist / Sikh) Paced Breathing
East Asian (Daoist / Confucian / Shinto) Paced Breathing
Indigenous / Animist / Shamanic Paced Breathing
Left-Hand / Non-Theistic / Adversarial Paths Paced Breathing
Fast Walking & Nervous System Stabilization
Pagan / Occult / Esoteric Fast Walking
Christian Fast Walking
Jewish Fast Walking
Islamic Fast Walking
Dharmic (Hindu / Buddhist / Sikh) Fast Walking
East Asian (Daoist / Confucian / Shinto) Fast Walking
Indigenous / Animist / Shamanic Fast Walking
Left-Hand / Non-Theistic / Adversarial Paths Fast Walking
Prayer Structure / Ritualized Sequencing & Nervous System Stabilization
Pagan / Occult / Esoteric Prayer Structure / Ritualized Sequencing
Christian Prayer Structure / Ritualized Sequencing
Jewish Prayer Structure / Ritualized Sequencing
Islamic Prayer Structure / Ritualized Sequencing
Dharmic (Hindu / Buddhist / Jain / Sikh) Prayer Structure / Ritualized Sequ
East Asian (Daoist / Confucian / Shinto) Prayer Structure / Ritualized Sequ
Indigenous / Animist / Shamanic Prayer Structure / Ritualized Sequencing
Left-Hand / Non-Theistic / Adversarial Paths Prayer Structure / Ritualized
Finger and Toe Wiggling & Nervous System Stabilization
Pagan / Occult / Esoteric Finger and Toe Wiggling
Christian Finger and Toe Wiggling
Jewish Finger and Toe Wiggling
Islamic Finger and Toe Wiggling
Dharmic (Hindu / Buddhist / Sikh) Finger and Toe Wiggling
East Asian (Daoist / Shinto / Confucian) Finger and Toe Wiggling
Indigenous / Animist / Shamanic Finger and Toe Wiggling
Left-Hand / Non-Theistic / Adversarial Paths Finger and Toe Wiggling
Cognitive Anchoring & Nervous System Stabilization
Pagan / Occult / Esoteric Cognitive Anchoring
Christian Cognitive Anchoring
Jewish Cognitive Anchoring
Islamic Cognitive Anchoring
Dharmic (Hindu / Buddhist / Sikh) Cognitive Anchoring
East Asian (Daoist / Shinto / Confucian) Cognitive Anchoring
Indigenous / Animist / Shamanic Cognitive Anchoring
Left-Hand / Non-Theistic / Adversarial Paths Cognitive Anchoring
Mother Dragon's Practice
My Spiritual Path
My Personal Beliefs
How I Came to Shadow Work
About My Influences
Cosmology & Deities
My Cosmology
Tiamat: The Primordial Mother and the Work of the Unconscious
The Primordial Feminine & Masculine
Inanna’s Descent to the Underworld
Anubis: The Psychopomp Archetype in Shadow Work
Systemic Comparisons
Hindu Philosophy and Modern Physics
Religion / Spirituality, Psychology, and Symbolic Systems
Mythology, Archetypes, and Psychological Narrative
Ritual & Practice
Walking the Underworld Gate: Mythic Descent and the Many Faces of Shadow Wo
Ethics & Boundaries
Practice In Motion
Yoga as Sādhana on Bhairavi’s Day: Descent, Embodiment, and Nervous System
A Day of Sādhana & Āveśa
Religious Framework Disclaimer
Digital Collection Dish
One Time Offering
Monthly Offering
FAQ/Orientation
Shadow Integration FAQ
When Shadow Work May Not Appropriate
How to Know If You're Ready for Shadow Work
What a Shadow Integration Session Might Look Like
Why a Guide Matters in Shadow Integration
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